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6WEC#34, Week 1, Day 2, Monday, March 26

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  • #31
    Re: 6WEC#34, Week 1, Day 2, Monday, March 26

    Rest/marathon recovery day!
    F/37/5'7" ~ Started: 8/1/06.
    Links: My Journal~ On "loose" skin

    sigpic

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    • #32
      Re: 6WEC#34, Week 1, Day 2, Monday, March 26

      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

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      • #33
        Re: 6WEC#34, Week 1, Day 2, Monday, March 26

        Day two, fast thirty minute walk through O'Hare Airport with twenty pounds of carry-on luggage. Criminy that's a huge facility!
        Last edited by WindCriesMary; March 28, 2007, 05:45 PM.



        F/39, 5'11
        Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
        Mini-goal 2: 215 Done!! 4-3-07
        Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
        Mini-goal 3: 199 DONE!! 6-12-07
        Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

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        • #34
          Re: 6WEC#34, Week 1, Day 2, Monday, March 26

          rest day for me

          jane xxx
          5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

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          • #35
            Re: 6WEC#34, Week 1, Day 2, Monday, March 26

            3 mile run

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            • #36
              Re: 6WEC#34, Week 1, Day 2, Monday, March 26

              I know I am late, again I walked for 45 minutes today..
              Shannon
              started 3-19-07


              sw181/cw176 - will update on Thursday

              RESTARTING November 1, 2007...
              SW171

              ready for changes but will need help

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              • #37
                Re: 6WEC#34, Week 1, Day 2, Monday, March 26

                Sorry I was posting all on day 1...mine for the 26th is 40min circuit training and 2 miles run/walk
                "We are what we repeatedly do. Excellence, then, is not an act, but a habit"
                Aristotle

                "Dont look back. Something might be gaining on you."
                Satchel Paige

                5'6" F
                (re)starting weight 3/23/08 254

                Goal 1: 240
                Goal 2: 225
                Goal 3: 210
                Goal 4: 195




                #1before #2&3 during 3/24/07



                10 weeks till Florida!

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                • #38
                  Re: 6WEC#34, Week 1, Day 2, Monday, March 26

                  I walked for 90 minutes in the morning then did 90 minutes weights plus 25 minutes stationary bike at the gym in the evening.
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                  • #39
                    Re: 6WEC#34, Week 1, Day 2, Monday, March 26

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

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