6WEC#34 week 2 day 2 Monday April 2, 2007

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  • jo's dh
    ADBB Adventurer
    • Dec 22, 2005
    • 169
    #31
    Re: 6WEC#34 week 2 day 2 Monday April 2, 2007

    Rest Day
    Male

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      • biogeek
        ADBB Admiral
        • Jan 03, 2006
        • 5878
        #32
        Re: 6WEC#34 week 2 day 2 Monday April 2, 2007

        Worked out on the stability ball, did 200 crunches, and 1 hour on the stair stepper.
        HW=250+/222/GW=175 37F/5'7
        Revamped my WOL starting 2/10/08.










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          • Skyye
            • Jul 13, 2004
            • 3164
            #33
            Re: 6WEC#34 week 2 day 2 Monday April 2, 2007

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

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              • iwillbethin
                ADBB Admiral
                • Feb 10, 2005
                • 1213
                #34
                Re: 6WEC#34 week 2 day 2 Monday April 2, 2007

                3 mile run!
                SW226(in 2005)CW204 GW145 36F 5' 6"
                LOWEST WEIGHT 160! UGH!
                226

                Lowest Weight...UGH!160

                "You can never be to thin or have too many shoes!"
                Day 11 - Cheat FREE!
                Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










                  Comment

                  • Skyye
                    • Jul 13, 2004
                    • 3164
                    #35
                    Re: 6WEC#34 week 2 day 2 Monday April 2, 2007

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                      Comment

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