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6WEC#34 week 2 day 2 Monday April 2, 2007

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  • #31
    Re: 6WEC#34 week 2 day 2 Monday April 2, 2007

    Rest Day
    Male

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    • #32
      Re: 6WEC#34 week 2 day 2 Monday April 2, 2007

      Worked out on the stability ball, did 200 crunches, and 1 hour on the stair stepper.
      HW=250+/222/GW=175 37F/5'7
      Revamped my WOL starting 2/10/08.










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      • #33
        Re: 6WEC#34 week 2 day 2 Monday April 2, 2007

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

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        • #34
          Re: 6WEC#34 week 2 day 2 Monday April 2, 2007

          3 mile run!
          SW226(in 2005)CW204 GW145 36F 5' 6"
          LOWEST WEIGHT 160! UGH!
          226

          Lowest Weight...UGH!160

          "You can never be to thin or have too many shoes!"
          Day 11 - Cheat FREE!
          Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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          • #35
            Re: 6WEC#34 week 2 day 2 Monday April 2, 2007

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

            Comment

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