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6WEC#34, Week 2, Day 3. Tuesday, April 3

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  • #16
    Re: 6WEC#34, Week 2, Day 3. Tuesday, April 3

    E bike and 5 flites of stairs for me
    Start Date 1/15/07
    174.5/164/140


    female

    Hello, my name is SpeedyTurtle and I'm a Sugarholic.
    "Hi Speedy"

    TURTLE POWER!!!!!!!!!

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    • #17
      Re: 6WEC#34, Week 2, Day 3. Tuesday, April 3

      2.5 hours carting and stacking firewood. If that isn't exercise I don't know what is. I may not be able to move tomorrow...
      Depmiester

      PLEDGING FLIGHTS:
      88 flights, 11 steps up:
      Petronas Twin Towers,Malaysia 190 flights
      Finished 9 of 11 buildings

      F 5'10" 43 years (and holding)






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      • #18
        Re: 6WEC#34, Week 2, Day 3. Tuesday, April 3

        rest day for me



        F/39, 5'11
        Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
        Mini-goal 2: 215 Done!! 4-3-07
        Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
        Mini-goal 3: 199 DONE!! 6-12-07
        Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

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        • #19
          Re: 6WEC#34, Week 2, Day 3. Tuesday, April 3

          2 miles run/walk tonight
          "We are what we repeatedly do. Excellence, then, is not an act, but a habit"
          Aristotle

          "Dont look back. Something might be gaining on you."
          Satchel Paige

          5'6" F
          (re)starting weight 3/23/08 254

          Goal 1: 240
          Goal 2: 225
          Goal 3: 210
          Goal 4: 195




          #1before #2&3 during 3/24/07



          10 weeks till Florida!

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          • #20
            Re: 6WEC#34, Week 2, Day 3. Tuesday, April 3

            walking for me today!!!!
            LISA
            restarted induction 9/20/09
            starting weight 329
            1st goal 300, would like to reach this goal by December 1st



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            • #21
              Re: 6WEC#34, Week 2, Day 3. Tuesday, April 3

              I am so excited! I had no energy all day, I tried going for a walk barely lasted 15 minutes. I just forced myself to do my 20-minute exercise tape and the exciting thing is that I made it all the way through without stopping! I always had to stop for a couple of seconds cuz I was dying but not this time!
              PATTI

              RESTART 03/18/10 Weight: 336.5
              4/29/2010 Weight: 307.5




              Original Start date: 3/12/07
              sw 318/cw 224/gw 160

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              • #22
                Re: 6WEC#34, Week 2, Day 3. Tuesday, April 3

                rest day
                Grant
                x20

                Consecutive days nuts free - 0
                Consecutive work days commuted by bike - 5

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                • #23
                  Re: 6WEC#34, Week 2, Day 3. Tuesday, April 3

                  63 minutes on the evil elliptical like thingy - 4.4 miles. 30 minutes walk.
                  Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


                  F/5'7"/36 - SF, CA
                  Restart Date: 03/12/2007


                  6 WEC #34



                  Mini-Goal #1 - 299


                  January 2007 April 2007

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                  • #24
                    Re: 6WEC#34, Week 2, Day 3. Tuesday, April 3

                    rest day
                    45 ~ F

                    BCtcCW Crew: September 0/450 minutes of exercise logged!

                    My Journal - qbu's jouney--the sequel

                    Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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                    • #25
                      Re: 6WEC#34, Week 2, Day 3. Tuesday, April 3

                      40 minutes elliptical and 100 crunches for me.
                      Male
                      Height: 6 ft

                      SW 418
                      CW 283
                      GW 218
                      Started on May 1, 2006

                      Proud member of the Century Club






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                      • #26
                        Re: 6WEC#34, Week 2, Day 3. Tuesday, April 3

                        40 minutes treadmill
                        Re-start date 3-12-07
                        6' 37, female
                        mini goal #1: 165
                        179/168/150 by memorial day

                        3 buildings down, 8 to go!!!!! Big Ben, look out here I am!!

                        [/url]

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                        • #27
                          Re: 6WEC#34, Week 2, Day 3. Tuesday, April 3

                          Stability ball exercises, 200 crunches, and 30 minutes on the stair stepper.
                          HW=250+/222/GW=175 37F/5'7
                          Revamped my WOL starting 2/10/08.










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                          • #28
                            Re: 6WEC#34, Week 2, Day 3. Tuesday, April 3

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

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                            • #29
                              Re: 6WEC#34, Week 2, Day 3. Tuesday, April 3

                              65 flights & 200 abs
                              f/5'6"/38 started Atkins 9/19/06
                              HW308/SW231/CW159/GW149
                              adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                              Owl Rung 8

                              Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                              Chimneys & Masts: Aqaba Flagpole, done.
                              Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

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                              • #30
                                Re: 6WEC#34, Week 2, Day 3. Tuesday, April 3

                                Rest day for me. Have to prepare for my easter holidays.





                                F/37/5'58''
                                SW: 168,9 (29/03-07)
                                CW: 166,6
                                Minigoal 1: 158
                                Minigoal 2: 148
                                Minigoal 3: 138
                                GW: 135

                                ***************************
                                Bikini Challenge Participant
                                ***************************

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