Tweet
Stability ball exercises, 200 crunches, and 1 hour on the stairstepper.
-
HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
-
Re: 6WEC#34, Week 2, Day 4. Wednesday, April 4
Sniffle Sniffle Cough Cough……you guessed it…….today’s challenge is just to breath.
Sick Day.26 Feb 07 SW - 148 CW - 139 GW - 125
Mini-Goal 140 by 03-31
Not met.
Mini-Goal 138 by 04-30 -
Re: 6WEC#34, Week 2, Day 4. Wednesday, April 4
i am so glad virg used a hanky and covered her mouth.
biking and flights
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
Comment
-
Re: 6WEC#34, Week 2, Day 4. Wednesday, April 4
weights, bike, and treadmillCynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
Comment
-
Re: 6WEC#34, Week 2, Day 4. Wednesday, April 4
40 mins walking today
Hi Sky
I am going away for a week’s holiday from Sat 7th April – Sat 14th April and hope to do lots of walking in Wales. But I’m not sure if I am going to be able to report in each day as I may not have access to the Internet.
Will it be ok if I send details of all my exercise for the week when I get back? I don’t want to miss out on the smiley faces and risk getting removed from the challenge. I am just beginning to enjoy exercising, thanks to this board and I don’t want a slug
Thanks for all your hard work keeping track of so many of us!
Tillymum
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
Comment
-
Re: 6WEC#34, Week 2, Day 4. Wednesday, April 4
That's fine. Hope you have a real nice time!
Originally posted by Tillymum40 mins walking today
Hi Sky
I am going away for a week’s holiday from Sat 7th April – Sat 14th April and hope to do lots of walking in Wales. But I’m not sure if I am going to be able to report in each day as I may not have access to the Internet.
Will it be ok if I send details of all my exercise for the week when I get back? I don’t want to miss out on the smiley faces and risk getting removed from the challenge. I am just beginning to enjoy exercising, thanks to this board and I don’t want a slug
Thanks for all your hard work keeping track of so many of us!
TillymumComment
-
Re: 6WEC#34, Week 2, Day 4. Wednesday, April 4
30 min aerobic exercise!F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
Comment
-
Re: 6WEC#34, Week 2, Day 4. Wednesday, April 4
30 mins cardio, 30 mins weights and 200 abs
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
Comment
-
Re: 6WEC#34, Week 2, Day 4. Wednesday, April 4
Hip Hop Abs45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
Comment
-
Re: 6WEC#34, Week 2, Day 4. Wednesday, April 4
I did my exercise tape today.PATTI
RESTART 03/18/10 Weight: 336.5
4/29/2010 Weight: 307.5
Original Start date: 3/12/07
sw 318/cw 224/gw 160
Comment
-
Re: 6WEC#34, Week 2, Day 4. Wednesday, April 4
sky, jack is soaking in the tub after a long day at work. he truely is having a rest day. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
-
Re: 6WEC#34, Week 2, Day 4. Wednesday, April 4
Fast walk after dinner and dragged two 30 lb babies around all day! Believe me that was a work out, my arms are soooooo sore. I am used to sluggin one around, but not two! My niece was in my care for the day. So not conventional exercise, btu still exercise. Going for a walk after my I put my ds to bed, dh is staying home so I have a bit of time outside.
after almost 5 months on Atkins and over 63 lbs down! Watch for updates!
FEP POINTS AWARDED: 2Comment
-
Re: 6WEC#34, Week 2, Day 4. Wednesday, April 4
rest day for mef/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Comment
-
Re: 6WEC#34, Week 2, Day 4. Wednesday, April 4
E bike and some hand weights for me today.......Start Date 1/15/07
174.5/164/140
female
Hello, my name is SpeedyTurtle and I'm a Sugarholic.
"Hi Speedy"
TURTLE POWER!!!!!!!!!Comment
-
Re: 6WEC#34, Week 2, Day 4. Wednesday, April 4
2 mile brisk walk
weight liftingComment
Click 
Mini Goal #1
Comment