20 mins running, 30 mins biking for me today 
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Re: 6WEC 34, Week 6, Day 4, Wednesday 2nd May
30 minute walk for me this morning. Crunches tonight.Male
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6WEC 34, Week 6, Day 4, Wednesday 2nd May
30 min of weights todayCynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: 6WEC 34, Week 6, Day 4, Wednesday 2nd May
106 flights
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC 34, Week 6, Day 4, Wednesday 2nd May
30 mins very brisk walk
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6WEC 34, Week 6, Day 4, Wednesday 2nd May
0.5 mile run/walk, 2 mile bike, 2 hours edging gardens.
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: 6WEC 34, Week 6, Day 4, Wednesday 2nd May
rest day for meComment
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Re: 6WEC 34, Week 6, Day 4, Wednesday 2nd May
myjack and i walked JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC 34, Week 6, Day 4, Wednesday 2nd May
probably a sick dayCall me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!
F/5'7"/36 - SF, CA
Restart Date: 03/12/2007
6 WEC #34
Mini-Goal #1 - 299
January 2007 April 2007
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Re: 6WEC 34, Week 6, Day 4, Wednesday 2nd May
rest dayComment
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Re: 6WEC 34, Week 6, Day 4, Wednesday 2nd May
45 minute dvd, and upper body weights.
after almost 5 months on Atkins and over 63 lbs down! Watch for updates!
FEP POINTS AWARDED: 2Comment
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Re: 6WEC 34, Week 6, Day 4, Wednesday 2nd May
rest day for me thank youStart Date 1/15/07
174.5/164/140
female
Hello, my name is SpeedyTurtle and I'm a Sugarholic.
"Hi Speedy"
TURTLE POWER!!!!!!!!!Comment
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Re: 6WEC 34, Week 6, Day 4, Wednesday 2nd May
30 minutes walking, 6 flights, 100 absGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC 34, Week 6, Day 4, Wednesday 2nd May
200 crunches. Still recovering from knee injury.HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Click 
Mini Goal #1
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