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6 WEC #37, Week 1, Day 2, Monday, July 30

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  • #16
    Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

    put me in for walking a mile
    Thank you
    Start Date 1/15/07
    174.5/164/140


    female

    Hello, my name is SpeedyTurtle and I'm a Sugarholic.
    "Hi Speedy"

    TURTLE POWER!!!!!!!!!

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    • #17
      Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

      P90 cardio, abs & walking
      Caryl
      Start 2/21/2007 212
      CW 6/22/2008 167
      Goal 124
      F 49 yo

      Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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      • #18
        Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

        5 miles walking
        Grant
        x20

        Consecutive days nuts free - 0
        Consecutive work days commuted by bike - 5

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        • #19
          Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

          3 miles walked today, also 07/29 rest day




          1st mini goal- 225 lbs.-Done!
          2nd mini goal-199 lbs.-Done!
          3rd mini goal-189 lbs.-Done!
          4th mini goal- 179 lbs.
          6WEC #37


          ~*~*~My Journal~*~*~
          ^One of the secrets of life is to make stepping stones out of stumbling blocks^

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          • #20
            Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

            More walking for hours and hours (yes, my feet hurt!), 200 crunches, and lots of stretching.
            HW=250+/222/GW=175 37F/5'7
            Revamped my WOL starting 2/10/08.










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            • #21
              Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

              100 abs and 5lb weights for me

              170- GOAL COMPLETED!
              165- GOAL COMPLETED!
              160- GOAL COMPLETED!
              155- GOAL COMPLETED!
              150- GOAL COMPLETED!
              145- GOAL COMPLETED!
              140-
              135-
              130-
              125-
              120-

              Baggy size 8's and medium tops

              Part of September Abs Challenge (started September.1st, 2007)
              Completed: 300/2700

              20/female/Canada



              September water: 1000ml

              Min walked per month:
              Sept.1-Sept.30: /1000




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              • #22
                Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                1 hour of dancing in my living room with my little girl. She's a great motivator, she won't let me sit down.
                ReStart: 8.15.08 / SW: 233 / CW: 218 / GW: 130
                Mini-Goal: 215
                Mini-Goal: 200 (10/31)
                Mini-Goal: 180 (Total 53 lbs lost)
                Mini-Goal: 150
                Goal: 130
















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                • #23
                  Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                  Rest Day
                  HAPPY HOLIDAYS!
                  F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








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                  • #24
                    Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                    Weights and rowing only for me.
                    Wondering how to get 'most' of your net carbs from your induction veggies?
                    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                    Check out our Low Carb Recipes website and add to it!!





                    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                    • #25
                      Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                      Double post
                      Last edited by Elizellen; August 1, 2007, 02:41 PM. Reason: double post
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                      Comment

                      • #26
                        Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                        mon was rest day
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

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                        • #27
                          Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                          rode my bike



                          No Jeopardizing In January Challenge

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                          • #28
                            Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

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