6 WEC #37, Week 1, Day 2, Monday, July 30

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • speedyturtle
    ADBB Adventurer
    • Feb 14, 2007
    • 455
    #16
    Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

    put me in for walking a mile
    Thank you
    Start Date 1/15/07
    174.5/164/140


    female

    Hello, my name is SpeedyTurtle and I'm a Sugarholic.
    "Hi Speedy"

    TURTLE POWER!!!!!!!!!

      Comment

      • LooseShoes
        ADBB Admiral
        • May 09, 2007
        • 2597
        #17
        Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

        P90 cardio, abs & walking
        Caryl
        Start 2/21/2007 212
        CW 6/22/2008 167
        Goal 124
        F 49 yo

        Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

          Comment

          • Grant
            ADBB Admiral
            • Dec 29, 2006
            • 2874
            #18
            Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

            5 miles walking
            Grant
            x20

            Consecutive days nuts free - 0
            Consecutive work days commuted by bike - 5

              Comment

              • kisstuck
                ADBB Advocate
                • Apr 15, 2007
                • 821
                #19
                Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                3 miles walked today, also 07/29 rest day




                1st mini goal- 225 lbs.-Done!
                2nd mini goal-199 lbs.-Done!
                3rd mini goal-189 lbs.-Done!
                4th mini goal- 179 lbs.
                6WEC #37


                ~*~*~My Journal~*~*~
                ^One of the secrets of life is to make stepping stones out of stumbling blocks^

                  Comment

                  • biogeek
                    ADBB Admiral
                    • Jan 03, 2006
                    • 5878
                    #20
                    Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                    More walking for hours and hours (yes, my feet hurt!), 200 crunches, and lots of stretching.
                    HW=250+/222/GW=175 37F/5'7
                    Revamped my WOL starting 2/10/08.










                      Comment

                      • courtney19
                        ADBB Adventurer
                        • Mar 20, 2007
                        • 294
                        #21
                        Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                        100 abs and 5lb weights for me

                        170- GOAL COMPLETED!
                        165- GOAL COMPLETED!
                        160- GOAL COMPLETED!
                        155- GOAL COMPLETED!
                        150- GOAL COMPLETED!
                        145- GOAL COMPLETED!
                        140-
                        135-
                        130-
                        125-
                        120-

                        Baggy size 8's and medium tops

                        Part of September Abs Challenge (started September.1st, 2007)
                        Completed: 300/2700

                        20/female/Canada



                        September water: 1000ml

                        Min walked per month:
                        Sept.1-Sept.30: /1000




                          Comment

                          • Gem238
                            ADBB Adventurer
                            • Oct 16, 2006
                            • 156
                            #22
                            Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                            1 hour of dancing in my living room with my little girl. She's a great motivator, she won't let me sit down.
                            ReStart: 8.15.08 / SW: 233 / CW: 218 / GW: 130
                            Mini-Goal: 215
                            Mini-Goal: 200 (10/31)
                            Mini-Goal: 180 (Total 53 lbs lost)
                            Mini-Goal: 150
                            Goal: 130
















                              Comment

                              • Purple Rain
                                ADBB Admiral
                                • Jul 17, 2006
                                • 1251
                                #23
                                Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                                Rest Day
                                HAPPY HOLIDAYS!
                                F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                                  Comment

                                  • Elizellen
                                    Moderator
                                    • Apr 22, 2004
                                    • 16700
                                    #24
                                    Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                                    Weights and rowing only for me.
                                    Wondering how to get 'most' of your net carbs from your induction veggies?
                                    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                    Check out our Low Carb Recipes website and add to it!!





                                    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                      Comment

                                      • Elizellen
                                        Moderator
                                        • Apr 22, 2004
                                        • 16700
                                        #25
                                        Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                                        Double post
                                        Last edited by Elizellen; August 1, 2007, 02:41 PM. Reason: double post
                                        Wondering how to get 'most' of your net carbs from your induction veggies?
                                        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                        Check out our Low Carb Recipes website and add to it!!





                                        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                          Comment

                                          • Skyye
                                            • Jul 13, 2004
                                            • 3164
                                            #26
                                            Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                                            mon was rest day
                                            31yr / 5'6" / F

                                            Click here to visit the 6WEC webpage.

                                            Mini Goal #1

                                              Comment

                                              • BLAZING IN FL
                                                ADBB Admiral
                                                • Jun 15, 2007
                                                • 2518
                                                #27
                                                Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                                                rode my bike



                                                No Jeopardizing In January Challenge

                                                  Comment

                                                  • Skyye
                                                    • Jul 13, 2004
                                                    • 3164
                                                    #28
                                                    Re: 6 WEC #37, Week 1, Day 2, Monday, July 30

                                                    gotcha
                                                    31yr / 5'6" / F

                                                    Click here to visit the 6WEC webpage.

                                                    Mini Goal #1

                                                      Comment

                                                      Previous 1 2 template Next
                                                      Working...