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6 WEC #37, Week 2, Day 2, Monday, August 6

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  • #16
    Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

    Circuit, squash












    If you don't change direction, you'll end up where you're heading!!


    F, 31, 5'5", SW 208, CW 194, GW 150
    Mini Goal 1: 199 - MET!
    Mini Goal 2: 189
    Mini Goal 3: 179
    Mini Goal 4: 169
    Mini Goal 5: 159
    GOAL: 150

    Comment

    • #17
      Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

      4.0 miles
      Start Date: 1/14/08
      SW: 191 / CW: 185 / GW: 120








      Mini Goals:
      185 - 1/21/2008
      180
      175
      170
      165
      160
      155
      150
      145
      140
      135
      130
      125
      120

      Comment

      • #18
        Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

        another sick day
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

        Comment

        • #19
          Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

          40 mins treadmill for monday
          Maeg












          MINI GOAL #1 - 210 LBS July 8, 2007

          MINI GOAL #2 - 200 LBS

          Comment

          • #20
            Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

            Monday, day off...



            No Jeopardizing In January Challenge

            Comment

            • #21
              Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

              sick day

              170- GOAL COMPLETED!
              165- GOAL COMPLETED!
              160- GOAL COMPLETED!
              155- GOAL COMPLETED!
              150- GOAL COMPLETED!
              145- GOAL COMPLETED!
              140-
              135-
              130-
              125-
              120-

              Baggy size 8's and medium tops

              Part of September Abs Challenge (started September.1st, 2007)
              Completed: 300/2700

              20/female/Canada



              September water: 1000ml

              Min walked per month:
              Sept.1-Sept.30: /1000




              Comment

              • #22
                Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

                150 crunces and 45 mins of jump rope










                Comment

                • #23
                  Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

                  Weights, treadmill and rowing
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                  Comment

                  • #24
                    Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

                    • #25
                      Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

                      Pilates

                      F 54 5ft 8in
                      Start date: 1/24/2007
                      SW222/CW173/GW154






                      Comment

                      • #26
                        Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

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