6 WEC #37, Week 2, Day 2, Monday, August 6

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • Nitzi
    ADBB Admirer
    • Jul 18, 2007
    • 87
    #16
    Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

    Circuit, squash












    If you don't change direction, you'll end up where you're heading!!


    F, 31, 5'5", SW 208, CW 194, GW 150
    Mini Goal 1: 199 - MET!
    Mini Goal 2: 189
    Mini Goal 3: 179
    Mini Goal 4: 169
    Mini Goal 5: 159
    GOAL: 150

      Comment

      • Shelly Lynn
        ADBB Adventurer
        • Jan 25, 2005
        • 404
        #17
        Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

        4.0 miles
        Start Date: 1/14/08
        SW: 191 / CW: 185 / GW: 120








        Mini Goals:
        185 - 1/21/2008
        180
        175
        170
        165
        160
        155
        150
        145
        140
        135
        130
        125
        120

          Comment

          • Skyye
            • Jul 13, 2004
            • 3164
            #18
            Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

            another sick day
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

              Comment

              • maeg
                ADBB Amateur
                • Jun 10, 2007
                • 38
                #19
                Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

                40 mins treadmill for monday
                Maeg












                MINI GOAL #1 - 210 LBS July 8, 2007

                MINI GOAL #2 - 200 LBS

                  Comment

                  • BLAZING IN FL
                    ADBB Admiral
                    • Jun 15, 2007
                    • 2518
                    #20
                    Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

                    Monday, day off...



                    No Jeopardizing In January Challenge

                      Comment

                      • courtney19
                        ADBB Adventurer
                        • Mar 20, 2007
                        • 294
                        #21
                        Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

                        sick day

                        170- GOAL COMPLETED!
                        165- GOAL COMPLETED!
                        160- GOAL COMPLETED!
                        155- GOAL COMPLETED!
                        150- GOAL COMPLETED!
                        145- GOAL COMPLETED!
                        140-
                        135-
                        130-
                        125-
                        120-

                        Baggy size 8's and medium tops

                        Part of September Abs Challenge (started September.1st, 2007)
                        Completed: 300/2700

                        20/female/Canada



                        September water: 1000ml

                        Min walked per month:
                        Sept.1-Sept.30: /1000




                          Comment

                          • drosa75
                            ADBB Advocate
                            • Sep 28, 2003
                            • 961
                            #22
                            Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

                            150 crunces and 45 mins of jump rope










                              Comment

                              • Elizellen
                                Moderator
                                • Apr 22, 2004
                                • 16700
                                #23
                                Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

                                Weights, treadmill and rowing
                                Wondering how to get 'most' of your net carbs from your induction veggies?
                                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                Check out our Low Carb Recipes website and add to it!!





                                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                  Comment

                                  • Skyye
                                    • Jul 13, 2004
                                    • 3164
                                    #24
                                    Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

                                    gotcha
                                    31yr / 5'6" / F

                                    Click here to visit the 6WEC webpage.

                                    Mini Goal #1

                                      Comment

                                      • Tillymum
                                        ADBB Adventurer
                                        • Feb 02, 2007
                                        • 246
                                        #25
                                        Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

                                        Pilates

                                        F 54 5ft 8in
                                        Start date: 1/24/2007
                                        SW222/CW173/GW154






                                          Comment

                                          • Skyye
                                            • Jul 13, 2004
                                            • 3164
                                            #26
                                            Re: 6 WEC #37, Week 2, Day 2, Monday, August 6

                                            gotcha
                                            31yr / 5'6" / F

                                            Click here to visit the 6WEC webpage.

                                            Mini Goal #1

                                              Comment

                                              Previous 1 2 template Next
                                              Working...