6 WEC #37, Week 2, Day 5, Thursday, August 9

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  • Purple Rain
    ADBB Admiral
    • Jul 17, 2006
    • 1251
    #16
    Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

    1 mile walk
    HAPPY HOLIDAYS!
    F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








      Comment

      • chubbchubb
        ADBB Adventurer
        • Jul 08, 2007
        • 112
        #17
        Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

        1 hr belly dancing class




        (3/10/0 SW 212/CW200/GW145


        mini goal #1: 190


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          • biogeek
            ADBB Admiral
            • Jan 03, 2006
            • 5878
            #18
            Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

            200 crunches, 20 min stability ball, 1 hour stair stepper, and lots of stretches.
            HW=250+/222/GW=175 37F/5'7
            Revamped my WOL starting 2/10/08.










              Comment

              • BLAZING IN FL
                ADBB Admiral
                • Jun 15, 2007
                • 2518
                #19
                Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

                August 9th, 7 miles on bike



                No Jeopardizing In January Challenge

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                  • elsy
                    ADBB Admiral
                    • Apr 05, 2007
                    • 2841
                    #20
                    Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

                    I came back to add that I also walked 40 min while pushing the stoller. It was perfect weather. Couldn't resist!
                    36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
                    HW 285/SW 265/CW 178/GW 170
                    Next Mini Goal: 175 by Sept 16th (Isabela's BD)

                    Click Here to Visit MY JOURNAL
                    "I can do all things through Christ, who strengthens me." (Phil 4:13)

                      Comment

                      • Skyye
                        • Jul 13, 2004
                        • 3164
                        #21
                        Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

                        walking
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                          Comment

                          • drosa75
                            ADBB Advocate
                            • Sep 28, 2003
                            • 961
                            #22
                            Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

                            reporting 2 mile walk










                              Comment

                              • Skyye
                                • Jul 13, 2004
                                • 3164
                                #23
                                Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

                                gotcha
                                31yr / 5'6" / F

                                Click here to visit the 6WEC webpage.

                                Mini Goal #1

                                  Comment

                                  • Nitzi
                                    ADBB Admirer
                                    • Jul 18, 2007
                                    • 87
                                    #24
                                    Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

                                    Situps, crunches, treadmill, squash












                                    If you don't change direction, you'll end up where you're heading!!


                                    F, 31, 5'5", SW 208, CW 194, GW 150
                                    Mini Goal 1: 199 - MET!
                                    Mini Goal 2: 189
                                    Mini Goal 3: 179
                                    Mini Goal 4: 169
                                    Mini Goal 5: 159
                                    GOAL: 150

                                      Comment

                                      • Tillymum
                                        ADBB Adventurer
                                        • Feb 02, 2007
                                        • 246
                                        #25
                                        Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

                                        More energetic spring cleaning, followed by rush to visit hubby in hospital, followed by very energetic Pilates class - think I got the balance wrong again

                                        F 54 5ft 8in
                                        Start date: 1/24/2007
                                        SW222/CW173/GW154






                                          Comment

                                          • kristianne35
                                            ADBB Adventurer
                                            • Jul 11, 2007
                                            • 118
                                            #26
                                            Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

                                            40 min elliptical
                                            -Kristi

                                            "Nothing tastes as good as being th                                            in feels."


                                            24/F
                                            Starting Weight:196
                                            Current Weight: 187
                                            Goal Weight: 130

                                            Mini Goal 1: 190 - Met! 08/02/07
                                            Mini Goal 2: 180
                                            Mini Goal 3: 170
                                            Mini Goal 4: 160
                                            Mini Goal 5: 150
                                            Mini Goal 6: 140
                                             Mini Goal 7: 130

                                            My Fitday:                                             http://www.fitday.com/WebFit/PublicJ...=kristi%5Fcofo

                                            Cheatfree: 14 Days!
                                            My Auguest Milage: 18/75

                                              Comment

                                              • Skyye
                                                • Jul 13, 2004
                                                • 3164
                                                #27
                                                Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

                                                gotcha
                                                31yr / 5'6" / F

                                                Click here to visit the 6WEC webpage.

                                                Mini Goal #1

                                                  Comment

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