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6 WEC #37, Week 2, Day 5, Thursday, August 9

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  • #16
    Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

    1 mile walk
    HAPPY HOLIDAYS!
    F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








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    • #17
      Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

      1 hr belly dancing class




      (3/10/0 SW 212/CW200/GW145


      mini goal #1: 190


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      • #18
        Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

        200 crunches, 20 min stability ball, 1 hour stair stepper, and lots of stretches.
        HW=250+/222/GW=175 37F/5'7
        Revamped my WOL starting 2/10/08.










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        • #19
          Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

          August 9th, 7 miles on bike



          No Jeopardizing In January Challenge

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          • #20
            Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

            I came back to add that I also walked 40 min while pushing the stoller. It was perfect weather. Couldn't resist!
            36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
            HW 285/SW 265/CW 178/GW 170
            Next Mini Goal: 175 by Sept 16th (Isabela's BD)

            Click Here to Visit MY JOURNAL
            "I can do all things through Christ, who strengthens me." (Phil 4:13)

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            • #21
              Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

              walking
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

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              • #22
                Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

                reporting 2 mile walk










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                • #23
                  Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

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                  • #24
                    Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

                    Situps, crunches, treadmill, squash












                    If you don't change direction, you'll end up where you're heading!!


                    F, 31, 5'5", SW 208, CW 194, GW 150
                    Mini Goal 1: 199 - MET!
                    Mini Goal 2: 189
                    Mini Goal 3: 179
                    Mini Goal 4: 169
                    Mini Goal 5: 159
                    GOAL: 150

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                    • #25
                      Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

                      More energetic spring cleaning, followed by rush to visit hubby in hospital, followed by very energetic Pilates class - think I got the balance wrong again

                      F 54 5ft 8in
                      Start date: 1/24/2007
                      SW222/CW173/GW154






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                      • #26
                        Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

                        40 min elliptical
                        -Kristi

                        "Nothing tastes as good as being th                        in feels."


                        24/F
                        Starting Weight:196
                        Current Weight: 187
                        Goal Weight: 130

                        Mini Goal 1: 190 - Met! 08/02/07
                        Mini Goal 2: 180
                        Mini Goal 3: 170
                        Mini Goal 4: 160
                        Mini Goal 5: 150
                        Mini Goal 6: 140
                         Mini Goal 7: 130

                        My Fitday:                         http://www.fitday.com/WebFit/PublicJ...=kristi%5Fcofo

                        Cheatfree: 14 Days!
                        My Auguest Milage: 18/75

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                        • #27
                          Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

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