6WEC 37, Week 3, Day 6, Friday, August 17

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  • britt997
    ADBB Adventurer
    • Mar 08, 2007
    • 144
    #16
    Re: 6WEC 37, Week 3, Day 6, Friday, August 17

    Walked for 1/2 hour.
    PATTI

    RESTART 03/18/10 Weight: 336.5
    4/29/2010 Weight: 307.5




    Original Start date: 3/12/07
    sw 318/cw 224/gw 160

      Comment

      • biogeek
        ADBB Admiral
        • Jan 03, 2006
        • 5878
        #17
        Re: 6WEC 37, Week 3, Day 6, Friday, August 17

        1 hour stationary bike, 200 crunches, and stretches.
        HW=250+/222/GW=175 37F/5'7
        Revamped my WOL starting 2/10/08.










          Comment

          • Tillymum
            ADBB Adventurer
            • Feb 02, 2007
            • 246
            #18
            Re: 6WEC 37, Week 3, Day 6, Friday, August 17

            walking and flights

            F 54 5ft 8in
            Start date: 1/24/2007
            SW222/CW173/GW154






              Comment

              • Skyye
                • Jul 13, 2004
                • 3164
                #19
                Re: 6WEC 37, Week 3, Day 6, Friday, August 17

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                  Comment

                  • Shelly Lynn
                    ADBB Adventurer
                    • Jan 25, 2005
                    • 404
                    #20
                    Re: 6WEC 37, Week 3, Day 6, Friday, August 17

                    20 min walk
                    Start Date: 1/14/08
                    SW: 191 / CW: 185 / GW: 120








                    Mini Goals:
                    185 - 1/21/2008
                    180
                    175
                    170
                    165
                    160
                    155
                    150
                    145
                    140
                    135
                    130
                    125
                    120

                      Comment

                      • Skyye
                        • Jul 13, 2004
                        • 3164
                        #21
                        Re: 6WEC 37, Week 3, Day 6, Friday, August 17

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                          Comment

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