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6WEC #40, Week 4, Day 5, Thursday, December 27

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  • #16
    Re: 6WEC #40, Week 4, Day 5, Thursday, December 27

    walking, ramp it up-Slim in 6
    Caryl
    Start 2/21/2007 212
    CW 6/22/2008 167
    Goal 124
    F 49 yo

    Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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    • #17
      Re: 6WEC #40, Week 4, Day 5, Thursday, December 27

      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

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      • #18
        Re: 6WEC #40, Week 4, Day 5, Thursday, December 27

        Originally posted by FLSunShine
        I didn't get a chance to walk using my tape like I thought I would. So no exercise for me today.
        Maybe I should have said REST DAY because this counted as a SLUG .....oh well... next time .



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        • #19
          Re: 6WEC #40, Week 4, Day 5, Thursday, December 27

          Originally posted by FLSunShine
          Maybe I should have said REST DAY because this counted as a SLUG .....oh well... next time .
          The reason its marked slug is because you had already used up your 3 rest days for the week. You pledged 4 days a week of exercise so that meant you had 3 rest days for the week.
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

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