Re: 6WEC #40, Week 4, Day 5, Thursday, December 27
Originally posted by FLSunShine
Maybe I should have said REST DAY because this counted as a SLUG .....oh well... next time .
The reason its marked slug is because you had already used up your 3 rest days for the week. You pledged 4 days a week of exercise so that meant you had 3 rest days for the week.
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