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Good morning,All,
More walking and stair climbing for me today
More walking and stair climbing for me today
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Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11
biking for meLast edited by jimmie 48; March 11, 2008, 02:13 PM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11
tae bo tape 1/2 hour of targeted toning floor exercises, 10 minutes with 5 lb weights and walking to/from my sons school to/from library from school to home. Busy busy day. Have to do something since my vacuum cleaner broke and is at the shop!!!31/F/5'7"Comment
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Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11
50 min. on the treadmill
75 crunches 4 sets of 5 on torso work.
Stretching
hour and half work out
April
Mileage Challenge 50
ABS Challenge 1500
Water Challenge 96Oz
sigpic
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Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11
walkingComment
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Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11
Elliptical Machine and Treadmill........ FINALLY back to regular exercise....
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Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11
myjack = biking
gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11
All I can say is...I am whipped!!!
I did a record 31 minutes on my elliptical machine non-stop.
crunches~pushups~squats
I'm Dez follow me on twitter @mizcardioAge~39 Height~ 5'6"SW~ 204 / CW~ 164Was a size 18 Now a Size 8 Goal!!!January challenges---> Squats & AbsComment
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Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11
12 miles pedaling
and 3.40 miles walkingMellany
(aka)FatBottomGirl
April Challenges (as of April 1st):
Stability Ball: 30/200 minutes
Mileage: 7.06/125 miles
Pedometer: 6574/19000 steps
Abs Challenge: 90/1000
Squats: 50/800
Push-Ups:40/250
April Water Challenge: On Target As Of Today
6 Week Exercise Challenge!Comment
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Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11
rest day 4 me.Mindy
started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08
SW: 240
CW: 174
GW: 140
minigoal 1: Quit shopping in plus sizes MET
minigoal 2: 199 ONEderland MET
minigoal 3: 170 Where I last felt good
start pant size - 24
Current size - 12
Mini goal ticker:
Long term goal for life ticker:
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Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11
20 minutes on Gazelle. Knee is better!Christine
Female
188/174/140/127
5-21-03/this week/new goal/Fall '04Comment
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Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11
WalkingComment
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Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11
Cardio, legsStart date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
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Re: 6WEC #42, Week 3, Day 3, Tuesday,March 11
Gotcha JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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