Announcement

Collapse
No announcement yet.

6 WEC 45, Week1, Day 2, Monday, June 30,2008

Collapse
X
Collapse
 
  • Page of 3
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 3 template Next
  • #31
    Re: 6 WEC 45, Week1, Day 2, Monday, June 30,2008

    Biceps, Triceps, Shoulders and half hour of cardio!
    27/f/5'10"
    HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

    Comment

    • #32
      Re: 6 WEC 45, Week1, Day 2, Monday, June 30,2008

      Rest day for me.
      Teresa
      204/159/145
      F/45/5'4"
      Restart March 13, 2008
      1st time around 206/155/145 (2006)


      Mini Goals:
      1: 199 Met 3/12/08 (off the high blood pressure meds)
      2: 189 Met 3/27/08
      3: 179 Met 4/29/08
      4: 169 Met 6/13/08
      5: 159 Met 7/14/08
      6 :149






      Comment

      • #33
        Re: 6 WEC 45, Week1, Day 2, Monday, June 30,2008

        120 min workout
        PinkBatel
        I can do it, I want to do it!

        HW:332 SW: 332
        Current weight: 332


        Starting Induction
        1st. goal: 320

        Comment

        Previous 1 2 3 template Next
        Working...
        X