Morning Session: 1&1/2 Mile Swim
Afternoon Session: Beautiful Post Rain 3 Mile Jungle Trek/Run
Afternoon Session: Beautiful Post Rain 3 Mile Jungle Trek/Run
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I try to take one day at a time but sometimes several days attack me at once
Started June 1, 2003
Start 229/ Now at 188/ Goal 175
Straight White Male, Married, 56 Years Old looking for........
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Walked my 20 blocks. I wish the weather would warm up a tad bit cause its cold out there.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Slim in 6, Start it Up (again)BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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rest dayM/32/SW225/CW225/GW170
Just because you land without injury does not necessarily mean you didn't screw up, it just means that you got away with it one more time.
The greatest risk you take in life is the risk you don't take.Comment
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40mins treadmillHW 198
SW 187
CW 155
MG 150 april
GW 135
Female 27 5'7 Wife and Mom of 4
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Will be doing Slim In 6, Start It Up (2nd day).
Barbde, did you experience a slight weight gain when you started Slim In 6? I'm 2 pounds heavier than I was yesterday. I'm thinking I'm retaining water to cushion my hurting muscles
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I so could not give Start It Up my all tonight. I finished it, but my quads were screaming at me. I don't think they'll ever forgive me :no
I also did Slim and Limber.~Bridget~ (F) Age 25
5'10 - 270HW/?CW/190GWComment
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35 min. treadmill and 100 crunches and I plan on working out more tonight after work.Comment
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I'm PMing youOriginally posted by bree630Will be doing Slim In 6, Start It Up (2nd day).
Barbde, did you experience a slight weight gain when you started Slim In 6? I'm 2 pounds heavier than I was yesterday. I'm thinking I'm retaining water to cushion my hurting musclesensiveBARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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rest day!!!
re-start, 2/16/09 CW- 171.2 GW-125
Goal 3 ~ 11 poundsComment
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Didn't do anything yesterday (unless housecleaning and grocery shopping count). :anger
Tonight after work, I plan on at least 30 min on the treadmill and there is a 30 min abs class I want to attend. If I have any energy, I'll do some weight training on my arms.Comment
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2.6 miles on 2.5 incline at 3.7mph + buns video.Kelly
f/50/5'10''
205/188/150
re-start 11/01/06Comment
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upper body weight training--chest/shoulders/back/biceps/triceps
will probably do my yoga tonight--wish my 20 min Winsor pilates tape wasn't on the fritz...grrr...However, I just put in a bid on e-bay for the DVD version--woohoo! Guess it was about time for my tape to wear out--I've had it for 4 years!
Belinda :waveComment
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20 squats
20 lunges
25 dead lifts
40 crunches
40 reverse curls
Did Week 1 Workout 1 of the Cto5K. That means I walked a total of 1 mile and ran for .65 miles.Comment
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You guys are so further advanced than me with your excercise abilities. :sadblinky I hope I can work up to what all of you can do one day....or at least 1/2 of what you do.
I walked a mile on my treadmill and worked out with my little weights and did 30 crunches. And yes, I'm pooped out from it.Comment
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Ah don't worry, I started with baby steps... literally! LOL. 5 minutes on the treadmill wiped me out at first. The nice thing is that the more you do the more you will be able to do!! Hang in there!! :hugOriginally posted by stlsweetiBARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Mini Goal #1
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