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Re: 6 WEC 45, Week 2, Day 1, Sunday July 6
Rest day for me too
Rest day for me too
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Male/46
Start June 7 2008
SW 280
GL 200
If you can imagine it, you can achieve it;
If you can dream it, you can become it
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Re: 6 WEC 45, Week 2, Day 1, Sunday July 6
35 minutes stability ball... 2 miles walking.... 500 crunches/ situps... 100 bicep curls per arm... 200 triceps ... and 20 pushups
"Failure is not the falling down but the staying down"
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Re: 6 WEC 45, Week 2, Day 1, Sunday July 6
P90 sweatComment
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Re: 6 WEC 45, Week 2, Day 1, Sunday July 6
Rest dayComment
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Re: 6 WEC 45, Week 2, Day 1, Sunday July 6
Rest dayTasha
f/30/5'6
HW:243/CW:
/GW:175
Journal- " I want my sexy back"Comment
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Re: 6 WEC 45, Week 2, Day 1, Sunday July 6
30 minute walk
Trisan
Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie
*6/29/08*-Under arms, around chest 38 inches
-Fullest part of chest 41 1/2 inches
-Ribcage 35 inches
-Waist 34 1/2 inches
-Hips 44 inches
-Upper arm left 14 inches
-Upper arm right 13 1/2 inches
-Thigh left 25 inches
-Thigh right 25 inches
-Weight 175.2Comment
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Re: 6 WEC 45, Week 2, Day 1, Sunday July 6
Rest day
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Re: 6 WEC 45, Week 2, Day 1, Sunday July 6
rest~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: 6 WEC 45, Week 2, Day 1, Sunday July 6
90 min workoutPink
Batel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320Comment
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Re: 6 WEC 45, Week 2, Day 1, Sunday July 6
rest dayGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC 45, Week 2, Day 1, Sunday July 6
rest day45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6 WEC 45, Week 2, Day 1, Sunday July 6
Heavy duty housecleaning and walkingCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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