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Re: 6 WEC 45, Week 2, Day 2, Monday July 7th
mowed the lawn.. hour of pushing and sweating in the hot sun so I'm counting it!
mowed the lawn.. hour of pushing and sweating in the hot sun so I'm counting it!
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“Decide what you want, decide what you are willing to exchange for it. Establish your priorities and get to work.”
- H.L. Hunt
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Re: 6 WEC 45, Week 2, Day 2, Monday July 7th
25 minutes free weights at home.36 year old Female - 5'8New start on Atkins 3/8/2010 Start weight 175 lbs.Goal weight 145 lbsMini goal #1-170 lbs - Reached 3/15/2010Mini goal #2-165 lbs -Mini goal #3-160 lbs -Mini goal #4-155 lbs -Final goal of 145 "COMING SOON"
Created by MyFitnessPal.com - Free Calorie CounterComment
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Re: 6 WEC 45, Week 2, Day 2, Monday July 7th
1.5 hours tennisGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC 45, Week 2, Day 2, Monday July 7th
Rest DayMale
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Re: 6 WEC 45, Week 2, Day 2, Monday July 7th
Just couldn't fit it in.
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Re: 6 WEC 45, Week 2, Day 2, Monday July 7th
1 hr bodypump and 1/2 hour stretching.Comment
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Re: 6 WEC 45, Week 2, Day 2, Monday July 7th
50 crunches, walking 45 minutes45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6 WEC 45, Week 2, Day 2, Monday July 7th
17 laps around the warehouse where I pick up my deliveries waiting for them to come up Gotta fit it in when you can, right? hehe
~Clara~
RE-SW: 339 lbs.
CW: 339 lbs.
GW: 160 lbs.
5'8"/F/33 Re-Start Date: 4/6/09Comment
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Re: 6 WEC 45, Week 2, Day 2, Monday July 7th
Rest Day For Me TodayGINNY
F
264/240/130
Eat to Live; Don't Live to Eat!
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Re: 6 WEC 45, Week 2, Day 2, Monday July 7th
stationary bike--1 hourMale/46
Start June 7 2008
SW 280
GL 200
If you can imagine it, you can achieve it;
If you can dream it, you can become it
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Re: 6 WEC 45, Week 2, Day 2, Monday July 7th
30 min runComment
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Re: 6 WEC 45, Week 2, Day 2, Monday July 7th
5 mile jog whew whew
"Failure is not the falling down but the staying down"
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Re: 6 WEC 45, Week 2, Day 2, Monday July 7th
more heavy duty house cleaning and walkingCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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