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6 Wec #45, Week 4, Day 3, Tuesday, July 22

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  • #31
    Re: 6 Wec #45, Week 4, Day 3, Tuesday, July 22

    Core exercises
    Teresa
    204/159/145
    F/45/5'4"
    Restart March 13, 2008
    1st time around 206/155/145 (2006)


    Mini Goals:
    1: 199 Met 3/12/08 (off the high blood pressure meds)
    2: 189 Met 3/27/08
    3: 179 Met 4/29/08
    4: 169 Met 6/13/08
    5: 159 Met 7/14/08
    6 :149






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    • #32
      Re: 6 Wec #45, Week 4, Day 3, Tuesday, July 22

      120 min workout
      PinkBatel
      I can do it, I want to do it!

      HW:332 SW: 332
      Current weight: 332


      Starting Induction
      1st. goal: 320

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