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DONE!!
10 minutes fast pace walking and 20 minutes jogging
10 minutes fast pace walking and 20 minutes jogging
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re-start, 2/16/09 CW- 171.2 GW-125
Goal 3 ~ 11 pounds -
You guessed it - stretch and tone DVD
Age 31
5' 3"
SW 243
RW 211
CW 211
GW 123
Goal 1 189
Goal 2 179
Goal 3 169
Goal 4 159
Goal 5 149
Goal 5 139
Goal 6 129
Goal 7 123 (to be decided) -
Morning Session: 5 Mile Jungle Trek/Run just after dawn. Saw a troop of Monkey's & a 6 foot 40lb Monitor Lizard (some of the locals were freaking out they thought it was a crocodile)
Afternoon Session: 20 Minutes Lifting + 30 Minutes Lap SwimmingI try to take one day at a time but sometimes several days attack me at once
Started June 1, 2003
Start 229/ Now at 188/ Goal 175
Straight White Male, Married, 56 Years Old looking for........
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45min toning workout
25YO/F
Start date 2/21/05
SW 335/CW 314 / GW 135
Don't you know things will change, if you hold on for one more day.Comment
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Skyye, I have a question. This has come up during conversation about exercise... does having sex count??BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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60 mins power walk
Lunch time 60 mins power walk! Great feeling helped by the fact its FRIDAY !!!
YIPPEE :laughing38 years/female 5'7" SW127/CW119/GW115
Hold tenerly that which you cherish.Comment
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Slim in 6 Ramp it upBARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Hey!
Barbde wrote:
I think I recently saw an article by a highly respected sexologist who opinioned...., "Sex may be counted as a form of exercise if the vigour exuded by both parties are sufficient to:Skyye, I have a question. This has come up during conversation about exercise... does having sex count??
.......cause books, in a bookcase standing across the room, to fly out.
.......cause the plaster on the ceiling in the apartment below to crack.
.......record a reading of 4.5 on the Richter Scale.
.......cause the chandelier in the dinning room to swing in an arch of no less than 160 degrees.
Soooooo Barbde, I trust that "we had a hot time in town" last night!!!!!!!!!!5'3" SW-141 CW-127 GW-hold below 125
"Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!Comment
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ROFLMAO JORDAN!!!! :yikesBARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Rest day... my new shoes took another chunk out of my heel. My wardrobe today consists of several layers of mole skin!! :angerComment
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LOL @ the "does sex count question?"
ensive
In that case...Oh nevermind! :icondance
SI6, Ramp It Up!~Bridget~ (F) Age 25
5'10 - 270HW/?CW/190GWComment
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rest dayM/32/SW225/CW225/GW170
Just because you land without injury does not necessarily mean you didn't screw up, it just means that you got away with it one more time.
The greatest risk you take in life is the risk you don't take.Comment
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ROFLMAO!!!! :yikes
Hmmm..... hubby has early night tonight!!! And my daughter is spending the night with a friend.... the GODS LOVE ME!!! :joyComment
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Hey!
In lue of SEX, did BURN it Up (Week-1-Day4). Before you ask, NO, it was not as much fun as Barbde is having!
Ta, see you all tomorrow.5'3" SW-141 CW-127 GW-hold below 125
"Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!Comment
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LOL wait a minute now! I did Ramp It Up!!! I was asking for a "friend"!!
BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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