6WEC #46 Week 2, Day 5, Thursday August 21, 2008

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  • blueberrylady
    Spotlight Hostess
    • Apr 17, 2007
    • 2900
    #16
    Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008

    Rest day.
    Aka Nyna
    HW199/CW168.5/GW155

    "Enough is as good as a feast".~Lord Byron

    Remember, a moment on the lips, forever on the hips!

    X16 X14 X3

      Comment

      • livelaughlove08
        ADBB Adventurer
        • Jun 14, 2008
        • 285
        #17
        Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008

        latin dance class, 2 mile jog, sb, crunches







        "Failure is not the falling down but the staying down"









          Comment

          • Elizellen
            Moderator
            • Apr 22, 2004
            • 16700
            #18
            Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008

            Rest day for me
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment

              • moniegail
                • Sep 09, 2003
                • 697
                #19
                Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008

                stability ball workout


                  Comment

                  • Lisa
                    ADBB Admiral
                    • May 21, 2008
                    • 1541
                    #20
                    Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008

                    Cleaned and walked
                    ~Lisa~
                    F, 37, 5' 7", Medium Frame
                    I've been to the edge of 240something and I ain't going back!
                    CW: 188
                    GW: 165
                    1st Goal: 180
                    2nd Goal: 175
                    3rd Goal: 170
                    Final Goal: 165
                    "You get what you put into it..."

                      Comment

                      • allyscharm
                        ADBB Admirer
                        • Jul 07, 2008
                        • 95
                        #21
                        Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008

                        Treadmill 20 minutes, circuit 15 minutes, abs workout
                        Lori

                        5' 10"
                        245/201/170

                        Started Atkins 7/7/08
                        Restarted Atkins 06/06/09




                        sigpic

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                          • losetocruise
                            ADBB Adventurer
                            • Jul 03, 2005
                            • 357
                            #22
                            Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008

                            walking today
                            GINNY
                            F
                            264/240/130
                            Eat to Live; Don't Live to Eat!

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                              • OzLover
                                JOURNAL CHATS HOSTESS
                                • Feb 22, 2006
                                • 8254
                                #23
                                Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008

                                walking
                                stair climbing
                                "You always had it. You always had the power."~~ Glinda the Good Witch

                                Glenda
                                F/5'10/47
                                261/xxx/???
                                "Happiness is a habit~cultivate it." Elbert Hubbard
                                "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                                  Comment

                                  • rescueme1975
                                    • Feb 13, 2007
                                    • 60
                                    #24
                                    Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008

                                    1hr. Cardio
                                    30min weights


                                    F/33/5'8"
                                    Started Atkins 8/01/08
                                    SW: 314
                                    CW: 314
                                    MiniGoal 290:
                                    MiniGoal 280:
                                    MiniGoal 270:
                                    MiniGoal 250:
                                    MiniGoal 200:
                                    GW: 165

                                    Created by MyFitnessPal.com - Free Calorie Counter

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