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Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
Rest day.
Rest day.
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Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 -
Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
latin dance class, 2 mile jog, sb, crunches
"Failure is not the falling down but the staying down"
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Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
Rest day for meWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
Cleaned and walked~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
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Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
Treadmill 20 minutes, circuit 15 minutes, abs workoutLori
5' 10"
245/201/170
Started Atkins 7/7/08
Restarted Atkins 06/06/09
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Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
walking todayGINNY
F
264/240/130
Eat to Live; Don't Live to Eat!
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Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
walking
stair climbing"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: 6WEC #46 Week 2, Day 5, Thursday August 21, 2008
1hr. Cardio
30min weights
F/33/5'8"
Started Atkins 8/01/08
SW: 314
CW: 314
MiniGoal 290:
MiniGoal 280:
MiniGoal 270:
MiniGoal 250:
MiniGoal 200:
GW: 165
Created by MyFitnessPal.com - Free Calorie CounterComment
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