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6 WEC #16 Week 1, Day 7 Sat. March 05

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  • #1

    6 WEC #16 Week 1, Day 7 Sat. March 05

    Hey, Hey, Hey!

    I get to close the first week of #16, and I BURNED IT UP!!! :joy

    Ta, see you tomorrow.
    5'3" SW-141 CW-127 GW-hold below 125



    "Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!
    Tags: None
  • #2
    Rest day



    Age 31
    5' 3"
    SW 243
    RW 211
    CW 211
    GW 123

    Goal 1 189
    Goal 2 179
    Goal 3 169
    Goal 4 159
    Goal 5 149
    Goal 5 139
    Goal 6 129
    Goal 7 123 (to be decided)

    Comment

    • #3
      60mins tradmill
      30mins toning
      HW 198
      SW 187
      CW 155
      MG 150 april
      GW 135

      Female 27 5'7 Wife and Mom of 4

      Comment

      • #4
        Rest day for me.
        Stacy
        Started 2/5/04
        5'5, 34 y/o
        (highest weight 306) 286/232/140

        Comment

        • #5
          2.6 miles on 3.5 incline at 3.7mph + 30 minutes arms with weights.
          Kelly
          f/50/5'10''
          205/188/150
          re-start 11/01/06

          Comment

          • #6
            1 hour at the club.

            jogging/fast walking.

            Some abs and push ups.

            Comment

            • #7
              Rest day, still did a 30 min walk tho.
              30/f 182/137/130 5'5
              "Never give up, for that is just the place and time that the tide will turn"

              Think PINK for Dawn!!

              Comment

              • #8
                60 minutes strength training and toning: 15 min each arms, legs, hips/buns, and abs
                Will do 3 miles on treadmill this evening
                Nancy
                ~byugrad [female]
                SW: 231
                CW: 184
                GW: 160
                started Atkins 6/29/2004

                Comment

                • #9
                  need a snooze

                  tuckered - didn't get much sleep last night.
                  may take a rest day. we shall see how I feel later.
                  Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


                  ]
                  Female, 48, 5'3 :lol:
                  SW 207 / CW 165/ GW 150
                  Started Atkins 1st Feb 2005
                  Still holding at a happy size 16.



                  Comment

                  • #10
                    Ist of several predetermined non elimination Rest Days
                    I try to take one day at a time but sometimes several days attack me at once

                    Started June 1, 2003
                    Start 229/ Now at 188/ Goal 175

                    Straight White Male, Married, 56 Years Old looking for........

                    Comment

                    • #11
                      Belly Dance Fitness Video - Buns, thighs, hips
                      Sharni - Sunshine Girl and Bellydancing Diva!!


                      Comment

                      • #12
                        okeedokeeartichokees!

                        1100 calories, 4.5 miles, incline 2
                        ADBB Moderator Emeritus
                        My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                        Low Carb Lolitas: Hip low carb bloggers

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                        • #13
                          Rest Day!
                          ~Bridget~ (F) Age 25
                          5'10 - 270HW/?CW/190GW

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                          • #14
                            Still no exercise to report for me. The ear infection is really bad and I am not able to exercise due to the pressure. So, to catch up Thurs, Fri and Sat. sick days. Maybe tomorrow urplequ: . Haven't even been able to count Nursey style exercise either much to DH's dismay.
                            F/36/5'4"
                            AWOL since Jan/04 SW173/CW143/GW125???

                            Comment

                            • #15
                              Well, it was hectic today and I was going to say heck with it, but I got 5 miles in on the bike!
                              BARB

                              Life is what happens to you
                              while you're busy making other plans!
                              15.38 miles biking this year


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