6 WEC #16 Week 1, Day 7 Sat. March 05

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  • JordanII
    ADBB Adventurer
    • Mar 23, 2004
    • 202
    #1

    6 WEC #16 Week 1, Day 7 Sat. March 05

    Hey, Hey, Hey!

    I get to close the first week of #16, and I BURNED IT UP!!! :joy

    Ta, see you tomorrow.
    5'3" SW-141 CW-127 GW-hold below 125



    "Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!
    Tags: None
    • EmilyBee
      ADBB Adventurer
      • Dec 30, 2004
      • 190
      #2
      Rest day



      Age 31
      5' 3"
      SW 243
      RW 211
      CW 211
      GW 123

      Goal 1 189
      Goal 2 179
      Goal 3 169
      Goal 4 159
      Goal 5 149
      Goal 5 139
      Goal 6 129
      Goal 7 123 (to be decided)

        Comment

        • beliviamorgan
          ADBB Admirer
          • Dec 13, 2004
          • 67
          #3
          60mins tradmill
          30mins toning
          HW 198
          SW 187
          CW 155
          MG 150 april
          GW 135

          Female 27 5'7 Wife and Mom of 4

            Comment

            • Roserae
              ADBB Adventurer
              • Dec 06, 2003
              • 180
              #4
              Rest day for me.
              Stacy
              Started 2/5/04
              5'5, 34 y/o
              (highest weight 306) 286/232/140

                Comment

                • kellygirl2
                  ADBB Adventurer
                  • Jan 01, 2005
                  • 304
                  #5
                  2.6 miles on 3.5 incline at 3.7mph + 30 minutes arms with weights.
                  Kelly
                  f/50/5'10''
                  205/188/150
                  re-start 11/01/06

                    Comment

                    • amrsalem
                      ADBB Admirer
                      • Feb 26, 2005
                      • 63
                      #6
                      1 hour at the club.

                      jogging/fast walking.

                      Some abs and push ups.

                        Comment

                        • loonatika
                          • May 31, 2004
                          • 2406
                          #7
                          Rest day, still did a 30 min walk tho.
                          30/f 182/137/130 5'5
                          "Never give up, for that is just the place and time that the tide will turn"

                          Think PINK for Dawn!!

                            Comment

                            • byugrad
                              ADBB Admirer
                              • Aug 23, 2004
                              • 99
                              #8
                              60 minutes strength training and toning: 15 min each arms, legs, hips/buns, and abs
                              Will do 3 miles on treadmill this evening
                              Nancy
                              ~byugrad [female]
                              SW: 231
                              CW: 184
                              GW: 160
                              started Atkins 6/29/2004

                                Comment

                                • tabekat
                                  ADBB Advocate
                                  • Feb 01, 2005
                                  • 917
                                  #9
                                  need a snooze

                                  tuckered - didn't get much sleep last night.
                                  may take a rest day. we shall see how I feel later.
                                  Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


                                  ]
                                  Female, 48, 5'3 :lol:
                                  SW 207 / CW 165/ GW 150
                                  Started Atkins 1st Feb 2005
                                  Still holding at a happy size 16.



                                    Comment

                                    • shawnee
                                      ADBB Adventurer
                                      • Jun 24, 2003
                                      • 375
                                      #10
                                      Ist of several predetermined non elimination Rest Days
                                      I try to take one day at a time but sometimes several days attack me at once

                                      Started June 1, 2003
                                      Start 229/ Now at 188/ Goal 175

                                      Straight White Male, Married, 56 Years Old looking for........

                                        Comment

                                        • Sharni
                                          • Dec 18, 2003
                                          • 1752
                                          #11
                                          Belly Dance Fitness Video - Buns, thighs, hips
                                          Sharni - Sunshine Girl and Bellydancing Diva!!


                                            Comment

                                            • cleochatra
                                              ADBB Admiral
                                              • Nov 16, 2004
                                              • 8801
                                              #12
                                              okeedokeeartichokees!

                                              1100 calories, 4.5 miles, incline 2
                                              ADBB Moderator Emeritus
                                              My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                                              Low Carb Lolitas: Hip low carb bloggers

                                                Comment

                                                • bree630
                                                  ADBB Adventurer
                                                  • Jan 07, 2004
                                                  • 286
                                                  #13
                                                  Rest Day!
                                                  ~Bridget~ (F) Age 25
                                                  5'10 - 270HW/?CW/190GW

                                                    Comment

                                                    • DizzyLizzy
                                                      ADBB Amateur
                                                      • Jun 02, 2004
                                                      • 35
                                                      #14
                                                      Still no exercise to report for me. The ear infection is really bad and I am not able to exercise due to the pressure. So, to catch up Thurs, Fri and Sat. sick days. Maybe tomorrow urplequ: . Haven't even been able to count Nursey style exercise either much to DH's dismay.
                                                      F/36/5'4"
                                                      AWOL since Jan/04 SW173/CW143/GW125???

                                                        Comment

                                                        • Barbde
                                                          ADBB Admiral
                                                          • Aug 09, 2004
                                                          • 7797
                                                          #15
                                                          Well, it was hectic today and I was going to say heck with it, but I got 5 miles in on the bike!
                                                          BARB

                                                          Life is what happens to you
                                                          while you're busy making other plans!
                                                          15.38 miles biking this year


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