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Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
2 miles done
2 miles done
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~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..." -
Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
100 abs
1 hour in the pool, swimming, cleaning, moving, jumping...Vek de Québec
34 f 5'3"
214/148/100
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Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
walking again. Sorry its been taking me awhile to update but this week has been crazy with school starting next week for the kids.~Clara~
RE-SW: 339 lbs.
CW: 339 lbs.
GW: 160 lbs.
5'8"/F/33 Re-Start Date: 4/6/09Comment
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Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
Went to the driving range hit a whole lot of balls. It was 85 degrees and humid. I think I was out there too long!HW385/SW366/CW306/GW250
37 YOM 6'2"
Start: 7/10/08
Goal 1: 340 (7/17) Goal 2: 330 (7/31)
Goal 3: 320 MET - 8/12/08 - 319 lbs.
Goal 4: 310 MET - 10/13/08 - 307 lbs.
Mini goal: 305 lbs. Met on 11/11/08
Goal 5: 300 MET - 2/3/09 - 299 lbs.
Goal 6: 280
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Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
this was a FUN exercise day for me! i played capture the flag for 45 min and then laser tag for an hr with some friends.
-tlowe
Christian, Wife, Mother, 21 yrs old
1 Corinthians 6:19-20 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.
Started Atkins July 22, 2008
SW200/CW184/GW125
Goals:*SW200*190- MET Aug 4180- (award: sexy hair cut)170-160-(award: sexy dress and shoes)150- (award: mary kay makeup package)140-130-(award: day at the spa)GW125-(award: romantic weekend away with my husband)
Mini goal: 25 lbs by Oct 1st
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Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
30min cardio
F/33/5'8"
Started Atkins 8/01/08
SW: 314
CW: 314
MiniGoal 290:
MiniGoal 280:
MiniGoal 270:
MiniGoal 250:
MiniGoal 200:
GW: 165
Created by MyFitnessPal.com - Free Calorie CounterComment
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Re: 6WEC 46, Week 2, Day 7, Saturday, August 23, 2008
Latin dance class 1 hour, crunches, sb, jump rope, curves
"Failure is not the falling down but the staying down"
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