Announcement

Collapse
No announcement yet.

6WEC 47, Week 3, Day 4, Wednesday, October 8th

Collapse
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #16
    Re: 6WEC 47, Week 3, Day 4, Wednesday, October 8th

    Sick day again.

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

    Comment

    • #17
      Re: 6WEC 47, Week 3, Day 4, Wednesday, October 8th

      Another sick day!








      Ida
      F55 5'5''
      HW277/LW190
      Restart Jan/01/09/SW253.5/GW175
      Mini Goals
      245Met 1/23/09
      235
      225
      215
      205
      195
      185
      175

      Comment

      • #18
        Re: 6WEC 47, Week 3, Day 4, Wednesday, October 8th

        rest day






        Date Started 09/19/08
        SW 180
        CW 167.6
        GW 140

        1st mini goal- 170(met 09/29/0
        2nd mini goal- 160 (halfway) reward MASSAGE!!
        3rd mini goal- 150 (almost there)
        4th and final- 140- made it!!

        Comment

        • #19
          Re: 6WEC 47, Week 3, Day 4, Wednesday, October 8th

          Pilates and body conditioning classes followed by 40 minutes stationary biking.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • #20
            Re: 6WEC 47, Week 3, Day 4, Wednesday, October 8th

            rest day
            Female, 30, 5'7"
            HW 325, SW 286, CW 239 GW 150
            Start date September 3, 2008.

            Comment

            • #21
              Re: 6WEC 47, Week 3, Day 4, Wednesday, October 8th

              walking

              My Low Carb Blog and Podcast
              My YouTube Channel
              _________________________________________

              Comment

              • #22
                Re: 6WEC 47, Week 3, Day 4, Wednesday, October 8th

                walked 3 miles
                32/F/5'8"/NYC

                Comment

                Previous 1 2 template Next
                Working...
                X