6WEC47, Week 5, Day 7, Saturday October 25

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  • caramella
    ADBB Advocate
    • Jul 21, 2008
    • 553
    #1

    6WEC47, Week 5, Day 7, Saturday October 25

    sick day again, but I'm going to make the attempt to get some exercise in later.
    32/F/5'8"/NYC
    Tags: 6wec47, october, saturday
    • pokey75143
      ADBB Adventurer
      • Aug 20, 2008
      • 130
      #2
      Re: 6WEC47, Week 5, Day 7, Saturday October 25

      45 minutes cardio kickboxing, will be going bowling later- 3 games
      Kris
      F/34/5'4"
      HW 228/re-start 213/140
      re-start 3/16/09



        Comment

        • FLdoodette
          • Aug 02, 2008
          • 1279
          #3
          Re: 6WEC47, Week 5, Day 7, Saturday October 25

          Rest day

            Comment

            • quotidianlight
              ADBB Admiral
              • Sep 18, 2007
              • 1168
              #4
              Re: 6WEC47, Week 5, Day 7, Saturday October 25

              Running and crossfit

              My Low Carb Blog and Podcast
              My YouTube Channel
              _________________________________________

                Comment

                • jimmie 48
                  MODERATOR
                  • Jul 14, 2004
                  • 36081
                  #5
                  Re: 6WEC47, Week 5, Day 7, Saturday October 25

                  had to walk to work again this morning and then i did alot of walking as i used the floor scrubber again and shop vaced the entire fiberglass shop.
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                    Comment

                    • gbidruglord
                      ADBB Adventurer
                      • Aug 06, 2008
                      • 366
                      #6
                      Re: 6WEC47, Week 5, Day 7, Saturday October 25

                      Rest day. Had to get up at 5 to be at KSU to teach the Chemistry Merit Badge to 11-14 year olds, and we're babysitting tonight.

                      I don't know teachers do it on a daily basis without snapping
                      Adam
                      Male, 26yo
                      SW:246.0
                      CW:210.6
                      GW:169

                      Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
                      Mini-Goal 2: 200 - BMI will be under 30!
                      Mini-Goal 3: 180 - weight I was in college
                      Ending Goal: 169 - no longer classified as overweight!


                      http://fitday.com/WebFit/PublicJourn...er=gbidruglord
                      sigpic

                        Comment

                        • Georgiana
                          Moderator
                          • Jan 26, 2008
                          • 12782
                          #7
                          Re: 6WEC47, Week 5, Day 7, Saturday October 25

                          2 h badminton
                          "Get action. Seize the moment. Man was never intended to become an oyster."

                          -- Theodore Roosevelt

                            Comment

                            • jimmie 48
                              MODERATOR
                              • Jul 14, 2004
                              • 36081
                              #8
                              Re: 6WEC47, Week 5, Day 7, Saturday October 25

                              Originally posted by gbidruglord View Post
                              Rest day. Had to get up at 5 to be at KSU to teach the Chemistry Merit Badge to 11-14 year olds, and we're babysitting tonight.

                              I don't know teachers do it on a daily basis without snapping

                              i've done scouting and babysitting, sometimes at the same time! and that is not a rest day!!!!
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                                Comment

                                • gman
                                  • Jun 14, 2008
                                  • 1202
                                  #9
                                  Re: 6WEC47, Week 5, Day 7, Saturday October 25

                                  Get well sooooon Caramella!

                                  @gym for bike, sb, weights, abs, push ups, squats.
                                  240/231/198
                                  6'1"
                                  01/09/10
                                  Goal 1: 229
                                  Goal 2: 219
                                  Goal 3: 209
                                  Goal 4: 198
                                  Goal 5: Maintain @195-198

                                    Comment

                                    • Trisha001
                                      ADBB Advocate
                                      • May 29, 2008
                                      • 693
                                      #10
                                      Re: 6WEC47, Week 5, Day 7, Saturday October 25

                                      efx, abs




                                      RESTART JULY 16TH, 2009

                                      GOALS~
                                      1st goal- 220
                                      2nd goal-210
                                      3rd goal=wonderland
                                      4th goal-190
                                      BIG GOAL - 180

                                        Comment

                                        • jo's dh
                                          ADBB Adventurer
                                          • Dec 22, 2005
                                          • 169
                                          #11
                                          Re: 6WEC47, Week 5, Day 7, Saturday October 25

                                          Remodel Construction
                                          Male

                                            Comment

                                            • HappyHeFoundMe
                                              ADBB Adventurer
                                              • Jul 14, 2008
                                              • 184
                                              #12
                                              Re: 6WEC47, Week 5, Day 7, Saturday October 25

                                              1 hour walk








                                                Comment

                                                • blueberrylady
                                                  Spotlight Hostess
                                                  • Apr 17, 2007
                                                  • 2900
                                                  #13
                                                  Re: 6WEC47, Week 5, Day 7, Saturday October 25

                                                  45 minutes of strength training.
                                                  Aka Nyna
                                                  HW199/CW168.5/GW155

                                                  "Enough is as good as a feast".~Lord Byron

                                                  Remember, a moment on the lips, forever on the hips!

                                                  X16 X14 X3

                                                    Comment

                                                    • momtomany1
                                                      • Jul 21, 2008
                                                      • 1668
                                                      #14
                                                      Re: 6WEC47, Week 5, Day 7, Saturday October 25

                                                      I did squats and bun lifts while watching 'House!'

                                                        Comment

                                                        • Grant
                                                          ADBB Admiral
                                                          • Dec 29, 2006
                                                          • 2874
                                                          #15
                                                          Re: 6WEC47, Week 5, Day 7, Saturday October 25

                                                          12 miles bike
                                                          Grant
                                                          x20

                                                          Consecutive days nuts free - 0
                                                          Consecutive work days commuted by bike - 5

                                                            Comment

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