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sick day again, but I'm going to make the attempt to get some exercise in later.
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32/F/5'8"/NYC -
Re: 6WEC47, Week 5, Day 7, Saturday October 25
45 minutes cardio kickboxing, will be going bowling later- 3 gamesKris
F/34/5'4"
HW 228/re-start 213/140
re-start 3/16/09
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Re: 6WEC47, Week 5, Day 7, Saturday October 25
Rest dayComment
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Re: 6WEC47, Week 5, Day 7, Saturday October 25
Running and crossfitComment
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Re: 6WEC47, Week 5, Day 7, Saturday October 25
had to walk to work again this morning and then i did alot of walking as i used the floor scrubber again and shop vaced the entire fiberglass shop.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC47, Week 5, Day 7, Saturday October 25
Rest day. Had to get up at 5 to be at KSU to teach the Chemistry Merit Badge to 11-14 year olds, and we're babysitting tonight.
I don't know teachers do it on a daily basis without snapping
Adam
Male, 26yo
SW:246.0
CW:210.6
GW:169
Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
Mini-Goal 2: 200 - BMI will be under 30!
Mini-Goal 3: 180 - weight I was in college
Ending Goal: 169 - no longer classified as overweight!
http://fitday.com/WebFit/PublicJourn...er=gbidruglord
sigpicComment
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Re: 6WEC47, Week 5, Day 7, Saturday October 25
2 h badminton"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 6WEC47, Week 5, Day 7, Saturday October 25
Originally posted by gbidruglord View PostRest day. Had to get up at 5 to be at KSU to teach the Chemistry Merit Badge to 11-14 year olds, and we're babysitting tonight.
I don't know teachers do it on a daily basis without snapping
i've done scouting and babysitting, sometimes at the same time! and that is not a rest day!!!!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC47, Week 5, Day 7, Saturday October 25
Get well sooooon Caramella!
@gym for bike, sb, weights, abs, push ups, squats.240/231/198
6'1"
01/09/10
Goal 1: 229
Goal 2: 219
Goal 3: 209
Goal 4: 198
Goal 5: Maintain @195-198Comment
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Re: 6WEC47, Week 5, Day 7, Saturday October 25
efx, abs
RESTART JULY 16TH, 2009
GOALS~
1st goal- 220
2nd goal-210
3rd goal=wonderland
4th goal-190
BIG GOAL - 180Comment
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Re: 6WEC47, Week 5, Day 7, Saturday October 25
Remodel ConstructionMale
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Re: 6WEC47, Week 5, Day 7, Saturday October 25
45 minutes of strength training.Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: 6WEC47, Week 5, Day 7, Saturday October 25
I did squats and bun lifts while watching 'House!'Comment
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Re: 6WEC47, Week 5, Day 7, Saturday October 25
12 miles bikeGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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