6WEC48, Week 2, Day 1, Sunday, November 9th

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  • gman
    • Jun 14, 2008
    • 1202
    #16
    Re: 6WEC48, Week 2, Day 1, Sunday, November 9th

    Rest day or slug me tender again.
    240/231/198
    6'1"
    01/09/10
    Goal 1: 229
    Goal 2: 219
    Goal 3: 209
    Goal 4: 198
    Goal 5: Maintain @195-198

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      • BonnieL
        ADBB Adventurer
        • Oct 31, 2003
        • 269
        #17
        Re: 6WEC48, Week 2, Day 1, Sunday, November 9th

        30 minutes elliptical

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          • momtomany1
            • Jul 21, 2008
            • 1668
            #18
            Re: 6WEC48, Week 2, Day 1, Sunday, November 9th

            guess I missed posting this, Sunday was a rest day

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              • quotidianlight
                ADBB Admiral
                • Sep 18, 2007
                • 1168
                #19
                Re: 6WEC48, Week 2, Day 1, Sunday, November 9th

                running

                My Low Carb Blog and Podcast
                My YouTube Channel
                _________________________________________

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