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6WEC48, Week 2, Day 1, Sunday, November 9th

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  • #16
    Re: 6WEC48, Week 2, Day 1, Sunday, November 9th

    Rest day or slug me tender again.
    240/231/198
    6'1"
    01/09/10
    Goal 1: 229
    Goal 2: 219
    Goal 3: 209
    Goal 4: 198
    Goal 5: Maintain @195-198

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    • #17
      Re: 6WEC48, Week 2, Day 1, Sunday, November 9th

      30 minutes elliptical

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      • #18
        Re: 6WEC48, Week 2, Day 1, Sunday, November 9th

        guess I missed posting this, Sunday was a rest day

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        • #19
          Re: 6WEC48, Week 2, Day 1, Sunday, November 9th

          running

          My Low Carb Blog and Podcast
          My YouTube Channel
          _________________________________________

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