6 WEC #16, Week 3, Day 3, Tues March 15

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  • DebbietheHugBug
    • Apr 15, 2004
    • 1052
    #16
    30 min treadmill level 10 various inclines. No pain in foot!!! :icondance
    51/F 5' 152.5/150/110







    Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

      Comment

      • Lyssie
        • Feb 16, 2004
        • 7591
        #17
        Did Chest & Back (weights) and ohmygod! I bench pressed 95 pounds (including the weight of the bar, and it was only like, 1.5 reps) but still!!! and then I did 30 minutes of cardio on the elliptical.
        27/f/5'10"
        HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

          Comment

          • Skyye
            • Jul 13, 2004
            • 3164
            #18
            Tues was a sick day for me. Spent nearly all day in bed... sooo sleepy...
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

              Comment

              • beliviamorgan
                ADBB Admirer
                • Dec 13, 2004
                • 67
                #19
                30mins treadmill
                20mins toning
                HW 198
                SW 187
                CW 155
                MG 150 april
                GW 135

                Female 27 5'7 Wife and Mom of 4

                  Comment

                  • moonwish
                    ADBB Advocate
                    • Apr 22, 2004
                    • 882
                    #20
                    50 min shaping
                    female/33/5'

                    RESTART: September 2009:



                    Success is a science; if you have the conditions, you get the result.


                      Comment

                      • Skyye
                        • Jul 13, 2004
                        • 3164
                        #21
                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                          Comment

                          • gottadosomething
                            ADBB Admirer
                            • Jan 31, 2005
                            • 50
                            #22
                            lifted weights 45 mins

                            restarted woe on 6/25/05

                            hw/320/sw/290/cw/279/gw/160 to start 33/f/cal woe 2/6/05

                              Comment

                              • Skyye
                                • Jul 13, 2004
                                • 3164
                                #23
                                gotcha
                                31yr / 5'6" / F

                                Click here to visit the 6WEC webpage.

                                Mini Goal #1

                                  Comment

                                  • cleochatra
                                    ADBB Admiral
                                    • Nov 16, 2004
                                    • 8801
                                    #24
                                    sicky!
                                    ADBB Moderator Emeritus
                                    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                                    Low Carb Lolitas: Hip low carb bloggers

                                      Comment

                                      • Skyye
                                        • Jul 13, 2004
                                        • 3164
                                        #25
                                        gotcha
                                        31yr / 5'6" / F

                                        Click here to visit the 6WEC webpage.

                                        Mini Goal #1

                                          Comment

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