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6 WEC #16 Week 4, Day 3, Tue, March 22

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  • #16
    1 mile walk at the track
    Started 1/3/2005
    SW204/CW172/GW130 female






    [/

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    • #17
      rest day


      25YO/F
      Start date 2/21/05
      SW 335/CW 314 / GW 135

      Don't you know things will change, if you hold on for one more day.

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      • #18
        skiing
        female/33/5'

        RESTART: September 2009:



        Success is a science; if you have the conditions, you get the result.


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        • #19
          rest
          ~Bridget~ (F) Age 25
          5'10 - 270HW/?CW/190GW

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          • #20
            sick day... migraine.. bleh

            glad to see ya back girasol
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

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            • #21
              weight lifting 45mins

              restarted woe on 6/25/05

              hw/320/sw/290/cw/279/gw/160 to start 33/f/cal woe 2/6/05

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              • #22
                60 minutes elliptial

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                • #23
                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

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                  • #24
                    100 situps










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                    • #25
                      I've been slacking off lately (too bad) - but I'll get going again!
                      Tuesday: 50 min shaping
                      female/33/5'

                      RESTART: September 2009:



                      Success is a science; if you have the conditions, you get the result.


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                      • #26
                        rest day

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                        • #27
                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

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