6WEC #51, Week 1, Day 2, Monday, March 9

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  • Chynna
    ADBB Advocate
    • Jun 30, 2004
    • 788
    #1

    6WEC #51, Week 1, Day 2, Monday, March 9

    It's day 2 and I hope everyone got off to a great start!

    Sick day

    It's another sick day here until the baby is back to her happy, healthy self. All get-well wishes are welcomed and appreciated in hoping for her to regain her health again soon!
    F/35/5' 7"
    Start: 7/2004 Total loss: 40 lbs.
    Restart: 12/15/2008 264/237/140
    Total Inches Lost: 34in. on 1/18/2009
    MG1 - 250     (Reached 1/19/2009)
    MG2 - 230



    My Journal



    Created by MyFitnessPal.com - Free Calorie Counter


    Tags: #51, 6wec, march, monday, week
    • C P
      ADBB Adventurer
      • Feb 04, 2009
      • 396
      #2
      Re: 6WEC #51, Week 1, Day 2, Monday, March 9

      Chynna - hope your little one is soon better, and you can all get back to normal.

      My exercise for today - 1 hour 5 mins (- 10 mins aerobic warm-up, 25 minutes on the strider, and 30 mins upper body weights, with a few yoga moves and 40 crunches thrown in for good measure!)


      CP
      'Chocolate - Here today, gone today!'

      Sowing The Seeds of Change - My Journal

      sigpic

        Comment

        • LGDIII
          ADBB Amateur
          • Feb 14, 2009
          • 23
          #3
          Re: 6WEC #51, Week 1, Day 2, Monday, March 9

          rest day


            Comment

            • Georgiana
              Moderator
              • Jan 26, 2008
              • 12782
              #4
              Re: 6WEC #51, Week 1, Day 2, Monday, March 9

              badminton (1h 45m)
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

                Comment

                • cruisinworld2
                  ADBB Amateur
                  • Feb 05, 2009
                  • 44
                  #5
                  Re: 6WEC #51, Week 1, Day 2, Monday, March 9

                  1 mile walk, 300 stair steps, 50 plie squats.

                  Chynna - my well wishes, i hope your daughter recovers soon.
                  50 Pound Challenge by First Day of Summer!
                  3/8/09 - 224.0 lbs (Start weight)
                  Summer Challenge Goal by June 21st: 174 lbs
                  Ultimate Goal weight: 145 lbs
                  Maintainence weight: 135 lbs

                    Comment

                    • momtomany1
                      • Jul 21, 2008
                      • 1668
                      #6
                      Re: 6WEC #51, Week 1, Day 2, Monday, March 9

                      one hour pool workout!

                        Comment

                        • Elizellen
                          Moderator
                          • Apr 22, 2004
                          • 16700
                          #7
                          Re: 6WEC #51, Week 1, Day 2, Monday, March 9

                          Hugs and best wishes for a speedy improvement in your little one's condition, Chynna
                          Make sure you take care of you too

                          Abs blast & yoga classes tonight for me.
                          Wondering how to get 'most' of your net carbs from your induction veggies?
                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                          Check out our Low Carb Recipes website and add to it!!





                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                            Comment

                            • Zarabelle
                              • Feb 09, 2004
                              • 3515
                              #8
                              Re: 6WEC #51, Week 1, Day 2, Monday, March 9

                              Hi Guys

                              Starting off the challenge slowly on doctors orders.

                              30 mins today for me - 10 mins Wii and 20 mins walking
                              224/200/165
                              F 38 (5'7)
                              Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                              24 LOST 35 TO GO
                              Mini Goals: 200/190/180/170/165




                                Comment

                                • toddmartin
                                  • Jan 03, 2009
                                  • 514
                                  #9
                                  Re: 6WEC #51, Week 1, Day 2, Monday, March 9

                                  Chynna, I hope that your daughter feels better soon!

                                  I spent 50 minutes on the bike today...

                                  Todd.


                                    Comment

                                    • iamran
                                      ADBB Adventurer
                                      • Jan 14, 2009
                                      • 259
                                      #10
                                      Re: 6WEC #51, Week 1, Day 2, Monday, March 9

                                      Walked for 15 minutes this morning and 20 minutes tonight for a total of 35 minutes. Also did 50 squats.
                                      iamran


                                      X 2 X2
                                      1st goal - make it to the end of the year with out a cheat!
                                      45 days down - 24 days left!

                                        Comment

                                        • Sunny_0ne
                                          ADBB Admiral
                                          • Jan 20, 2009
                                          • 1560
                                          #11
                                          Re: 6WEC #51, Week 1, Day 2, Monday, March 9

                                          Introductory level weights and resistance band exercises today. Not enough time or reps to brag about, but it's a start!
                                          ...

                                          Female, age 60, 5'5", small frame

                                          My food journal





                                            Comment

                                            • jimmie 48
                                              MODERATOR
                                              • Jul 14, 2004
                                              • 36081
                                              #12
                                              Re: 6WEC #51, Week 1, Day 2, Monday, March 9

                                              rest day
                                              Last edited by jimmie 48; March 10, 2009, 08:02 AM.
                                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                              4th STRAIGHT CHAMPIONSHIP

                                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                              What I Just Earned..

                                              Current Challenges.....

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                                                • ChristaG
                                                  ADBB Adventurer
                                                  • Aug 27, 2008
                                                  • 112
                                                  #13
                                                  Re: 6WEC #51, Week 1, Day 2, Monday, March 9

                                                  Just finished my 24 Minute Workout!
                                                  sigpic
                                                  ChristaG

                                                  SW-150
                                                  CW-137
                                                  GW-120


                                                  145/140/135/130/125/120

                                                  Mini Goals
                                                  145-Met 8/26/09
                                                  140-Met 4/2/10
                                                  135-Met 4/26/10

                                                    Comment

                                                    • natalie fr
                                                      ADBB Adventurer
                                                      • Jan 09, 2009
                                                      • 157
                                                      #14
                                                      Re: 6WEC #51, Week 1, Day 2, Monday, March 9

                                                      30 mins cardio and 80 mins weights
                                                      bises to your little one Chynna.



                                                      1.73m (5.8ft)

                                                      starting weight 85kgs (187.3)

                                                      1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
                                                      2nd " 75 (165.3)
                                                      3rd " 70 (154.3)
                                                      GOAL 65 KGS: (143.3)

                                                      sigpic

                                                        Comment

                                                        • ThinSoon
                                                          • Jun 10, 2003
                                                          • 1089
                                                          #15
                                                          Re: 6WEC #51, Week 1, Day 2, Monday, March 9

                                                          Monday exercise
                                                          40 minutes cardio and 100 situps



                                                          Tracey
                                                          SW 158/ CW 149.5 / Final goal ?? 125-130

                                                          5'5.5 - 47 years young

                                                          My Journal

                                                          Boot Camp - April 19-23

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