6WEC #51, Week 1, Day 5, Thursday, March 12

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  • Elizellen
    Moderator
    • Apr 22, 2004
    • 16700
    #16
    Re: 6WEC #51, Week 1, Day 5, Thursday, March 12

    Rest day
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • Alexa
        ADBB Admiral
        • Nov 05, 2006
        • 7122
        #17
        Re: 6WEC #51, Week 1, Day 5, Thursday, March 12

        Skipping.

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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          • asoprano1432
            • Sep 05, 2006
            • 616
            #18
            Re: 6WEC #51, Week 1, Day 5, Thursday, March 12

            rest day



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              • natalie fr
                ADBB Adventurer
                • Jan 09, 2009
                • 157
                #19
                Re: 6WEC #51, Week 1, Day 5, Thursday, March 12

                not possible to go to the gym all week but I have been very active at home with DIY.
                Today I was using a ower tool taking plaster off my wall. My arms have had a very hard workout



                1.73m (5.8ft)

                starting weight 85kgs (187.3)

                1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
                2nd " 75 (165.3)
                3rd " 70 (154.3)
                GOAL 65 KGS: (143.3)

                sigpic

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                  • jimmie 48
                    MODERATOR
                    • Jul 14, 2004
                    • 36081
                    #20
                    Re: 6WEC #51, Week 1, Day 5, Thursday, March 12

                    Originally posted by natalie fr View Post
                    not possible to go to the gym all week but I have been very active at home with DIY.
                    Today I was using a ower tool taking plaster off my wall. My arms have had a very hard workout
                    natalie, was this meant for week two?
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

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