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6WEC #51, Week 1, Day 5, Thursday, March 12

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  • #16
    Re: 6WEC #51, Week 1, Day 5, Thursday, March 12

    Rest day
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: 6WEC #51, Week 1, Day 5, Thursday, March 12

      Skipping.

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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      • #18
        Re: 6WEC #51, Week 1, Day 5, Thursday, March 12

        rest day



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        • #19
          Re: 6WEC #51, Week 1, Day 5, Thursday, March 12

          not possible to go to the gym all week but I have been very active at home with DIY.
          Today I was using a ower tool taking plaster off my wall. My arms have had a very hard workout



          1.73m (5.8ft)

          starting weight 85kgs (187.3)

          1st target 79.9 (176.1)- 26/01/09..4/03/09(again)
          2nd " 75 (165.3)
          3rd " 70 (154.3)
          GOAL 65 KGS: (143.3)

          sigpic

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          • #20
            Re: 6WEC #51, Week 1, Day 5, Thursday, March 12

            Originally posted by natalie fr View Post
            not possible to go to the gym all week but I have been very active at home with DIY.
            Today I was using a ower tool taking plaster off my wall. My arms have had a very hard workout
            natalie, was this meant for week two?
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

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