6WEC #51, Week 2, Day 3, Tuesday, March 17

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  • ChristaG
    ADBB Adventurer
    • Aug 27, 2008
    • 112
    #1

    6WEC #51, Week 2, Day 3, Tuesday, March 17

    Completed a 47 minute cardio workout this morning
    sigpic
    ChristaG

    SW-150
    CW-137
    GW-120


    145/140/135/130/125/120

    Mini Goals
    145-Met 8/26/09
    140-Met 4/2/10
    135-Met 4/26/10
    Tags: #51, 6wec, march, monday, week
    • ThinSoon
      • Jun 10, 2003
      • 1089
      #2
      Re: 6WEC #51, Week 2, Day 3, Monday, March 17

      Tuesday, March 17

      5am workout, have to start trying to get mornings in, they work better!
      30 minutes elliptical, 100 situps

      Tracey
      SW 158/ CW 149.5 / Final goal ?? 125-130

      5'5.5 - 47 years young

      My Journal

      Boot Camp - April 19-23

        Comment

        • Sunny_0ne
          ADBB Admiral
          • Jan 20, 2009
          • 1560
          #3
          Re: 6WEC #51, Week 2, Day 3, Monday, March 17

          Tues., March 17

          8.52 miles on bike and light upper body workout.
          ...

          Female, age 60, 5'5", small frame

          My food journal





            Comment

            • C P
              ADBB Adventurer
              • Feb 04, 2009
              • 396
              #4
              Re: 6WEC #51, Week 2, Day 3, Monday, March 17

              Hi all - Happy St Patrick's Day!

              30 minutes on the strider and 15 mins general stretching and isometric exercises. I've had to lay off the upper body weights as I've hurt my wrist, and I'm really missing them - never thought I'd say that! )

              CP

              (Got the crunches up from 60 to 100!)
              'Chocolate - Here today, gone today!'

              Sowing The Seeds of Change - My Journal

              sigpic

                Comment

                • toddmartin
                  • Jan 03, 2009
                  • 514
                  #5
                  Re: 6WEC #51, Week 2, Day 3, Monday, March 17

                  Tuesday, March 17th:

                  Heidegger and I went for an one hour and fifty-five minute hike today...

                  Todd.


                    Comment

                    • Georgiana
                      Moderator
                      • Jan 26, 2008
                      • 12782
                      #6
                      Re: 6WEC #51, Week 2, Day 3, Monday, March 17

                      rest day for me
                      "Get action. Seize the moment. Man was never intended to become an oyster."

                      -- Theodore Roosevelt

                        Comment

                        • momtomany1
                          • Jul 21, 2008
                          • 1668
                          #7
                          Re: 6WEC #51, Week 2, Day 3, Monday, March 17

                          40 minutes of a Bollywood dance video...

                            Comment

                            • Zarabelle
                              • Feb 09, 2004
                              • 3515
                              #8
                              Re: 6WEC #51, Week 2, Day 3, Monday, March 17

                              Walk and step on the wii (TUES)
                              224/200/165
                              F 38 (5'7)
                              Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                              24 LOST 35 TO GO
                              Mini Goals: 200/190/180/170/165




                                Comment

                                • iamran
                                  ADBB Adventurer
                                  • Jan 14, 2009
                                  • 259
                                  #9
                                  Re: 6WEC #51, Week 2, Day 3, Monday, March 17

                                  Resting today.
                                  iamran


                                  X 2 X2
                                  1st goal - make it to the end of the year with out a cheat!
                                  45 days down - 24 days left!

                                    Comment

                                    • cruisinworld2
                                      ADBB Amateur
                                      • Feb 05, 2009
                                      • 44
                                      #10
                                      Re: 6WEC #51, Week 2, Day 3, Monday, March 17

                                      rest day.
                                      50 Pound Challenge by First Day of Summer!
                                      3/8/09 - 224.0 lbs (Start weight)
                                      Summer Challenge Goal by June 21st: 174 lbs
                                      Ultimate Goal weight: 145 lbs
                                      Maintainence weight: 135 lbs

                                        Comment

                                        • jimmie 48
                                          MODERATOR
                                          • Jul 14, 2004
                                          • 36081
                                          #11
                                          Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

                                          rest day.
                                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                          4th STRAIGHT CHAMPIONSHIP

                                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                          What I Just Earned..

                                          Current Challenges.....

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                                            • Alexa
                                              ADBB Admiral
                                              • Nov 05, 2006
                                              • 7122
                                              #12
                                              Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

                                              1 hr self defence, 1 hr kickboxing.

                                              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                                Comment

                                                • asoprano1432
                                                  • Sep 05, 2006
                                                  • 616
                                                  #13
                                                  Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

                                                  rest day



                                                    Comment

                                                    • imagood1
                                                      SPOTLIGHT HOSTESS
                                                      • Dec 28, 2008
                                                      • 8100
                                                      #14
                                                      Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

                                                      2 hours raking yard - 10 miles on stationary bike - 20 minutes stairstepping
                                                      Carole
                                                      _____________________
                                                      May Water 130oz daily
                                                      7th Semi Annual Veggie Challenge



                                                      DON'T FORGET.....DRINK YOUR WATER TODAY
                                                      Join us for the May Water Challenge!


                                                      PLEASE


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                                                        • blueberrylady
                                                          Spotlight Hostess
                                                          • Apr 17, 2007
                                                          • 2900
                                                          #15
                                                          Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

                                                          Stability ball and floor exerciese.
                                                          Aka Nyna
                                                          HW199/CW168.5/GW155

                                                          "Enough is as good as a feast".~Lord Byron

                                                          Remember, a moment on the lips, forever on the hips!

                                                          X16 X14 X3

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