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6WEC #51, Week 2, Day 3, Tuesday, March 17

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  • #1

    6WEC #51, Week 2, Day 3, Tuesday, March 17

    Completed a 47 minute cardio workout this morning
    sigpic
    ChristaG

    SW-150
    CW-137
    GW-120


    145/140/135/130/125/120

    Mini Goals
    145-Met 8/26/09
    140-Met 4/2/10
    135-Met 4/26/10
    Tags: #51, 6wec, march, monday, week
  • #2
    Re: 6WEC #51, Week 2, Day 3, Monday, March 17

    Tuesday, March 17

    5am workout, have to start trying to get mornings in, they work better!
    30 minutes elliptical, 100 situps

    Tracey
    SW 158/ CW 149.5 / Final goal ?? 125-130

    5'5.5 - 47 years young

    My Journal

    Boot Camp - April 19-23

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    • #3
      Re: 6WEC #51, Week 2, Day 3, Monday, March 17

      Tues., March 17

      8.52 miles on bike and light upper body workout.
      ...

      Female, age 60, 5'5", small frame

      My food journal





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      • #4
        Re: 6WEC #51, Week 2, Day 3, Monday, March 17

        Hi all - Happy St Patrick's Day!

        30 minutes on the strider and 15 mins general stretching and isometric exercises. I've had to lay off the upper body weights as I've hurt my wrist, and I'm really missing them - never thought I'd say that! )

        CP

        (Got the crunches up from 60 to 100!)
        'Chocolate - Here today, gone today!'

        Sowing The Seeds of Change - My Journal

        sigpic

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        • #5
          Re: 6WEC #51, Week 2, Day 3, Monday, March 17

          Tuesday, March 17th:

          Heidegger and I went for an one hour and fifty-five minute hike today...

          Todd.


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          • #6
            Re: 6WEC #51, Week 2, Day 3, Monday, March 17

            rest day for me
            "Get action. Seize the moment. Man was never intended to become an oyster."

            -- Theodore Roosevelt

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            • #7
              Re: 6WEC #51, Week 2, Day 3, Monday, March 17

              40 minutes of a Bollywood dance video...

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              • #8
                Re: 6WEC #51, Week 2, Day 3, Monday, March 17

                Walk and step on the wii (TUES)
                224/200/165
                F 38 (5'7)
                Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                24 LOST 35 TO GO
                Mini Goals: 200/190/180/170/165




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                • #9
                  Re: 6WEC #51, Week 2, Day 3, Monday, March 17

                  Resting today.
                  iamran


                  X 2 X2
                  1st goal - make it to the end of the year with out a cheat!
                  45 days down - 24 days left!

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                  • #10
                    Re: 6WEC #51, Week 2, Day 3, Monday, March 17

                    rest day.
                    50 Pound Challenge by First Day of Summer!
                    3/8/09 - 224.0 lbs (Start weight)
                    Summer Challenge Goal by June 21st: 174 lbs
                    Ultimate Goal weight: 145 lbs
                    Maintainence weight: 135 lbs

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                    • #11
                      Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

                      rest day.
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

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                      • #12
                        Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

                        1 hr self defence, 1 hr kickboxing.

                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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                        • #13
                          Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

                          rest day



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                          • #14
                            Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

                            2 hours raking yard - 10 miles on stationary bike - 20 minutes stairstepping
                            Carole
                            _____________________
                            May Water 130oz daily
                            7th Semi Annual Veggie Challenge



                            DON'T FORGET.....DRINK YOUR WATER TODAY
                            Join us for the May Water Challenge!


                            PLEASE


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                            • #15
                              Re: 6WEC #51, Week 2, Day 3, Tuesday, March 17

                              Stability ball and floor exerciese.
                              Aka Nyna
                              HW199/CW168.5/GW155

                              "Enough is as good as a feast".~Lord Byron

                              Remember, a moment on the lips, forever on the hips!

                              X16 X14 X3

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