6WEC #52, Week 3, Day 4, Wednesday, May 6

Collapse
X
 
  • Time
  • Show
Clear All
new posts
  • blueberrylady
    Spotlight Hostess
    • Apr 17, 2007
    • 2900

    #16
    Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

    30 minute walk.
    Aka Nyna
    HW199/CW168.5/GW155

    "Enough is as good as a feast".~Lord Byron

    Remember, a moment on the lips, forever on the hips!

    X16 X14 X3

    Comment

    • gemgirl
      ADBB Amateur
      • Mar 31, 2009
      • 47

      #17
      Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

      100 situps
      50 arm curls eah
      75 leg lifts

      Comment

      • iamran
        ADBB Adventurer
        • Jan 14, 2009
        • 259

        #18
        Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

        Walked 2 miles, did 30 wall push ups, 75 windmills, and 45 crunches on the stabilty ball.
        iamran


        X 2 X2
        1st goal - make it to the end of the year with out a cheat!
        45 days down - 24 days left!

        Comment

        • toddmartin
          • Jan 03, 2009
          • 514

          #19
          Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

          Rest day.


          Comment

          • caramella
            ADBB Advocate
            • Jul 21, 2008
            • 553

            #20
            Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

            rest day
            32/F/5'8"/NYC

            Comment

            • Georgiana
              Moderator
              • Jan 26, 2008
              • 12782

              #21
              Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

              rest day
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

              Comment

              • Ammamady
                ADBB Adventurer
                • May 08, 2004
                • 224

                #22
                Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

                30 minutes on the elliptical machine at work, felt good!
                sigpic
                5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                Goals
                Onederland- Movie date with DH
                185- Pedicure
                170- Massage
                155- TRY FOR BABY
                140- 2nd Honeymoon to Hawaii!!

                Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






                Comment

                • EverLosing

                  Journal Chats Hostess
                  • Jan 04, 2009
                  • 2438

                  #23
                  Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

                  Lifted weights and walked.





                  Restarted 12/28/2008
                  232.5/162/160
                  F/34 yrs old/5'9"

                  sigpic

                  Comment

                  Working...