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6WEC #52, Week 3, Day 4, Wednesday, May 6

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  • #16
    Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

    30 minute walk.
    Aka Nyna
    HW199/CW168.5/GW155

    "Enough is as good as a feast".~Lord Byron

    Remember, a moment on the lips, forever on the hips!

    X16 X14 X3

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    • #17
      Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

      100 situps
      50 arm curls eah
      75 leg lifts

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      • #18
        Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

        Walked 2 miles, did 30 wall push ups, 75 windmills, and 45 crunches on the stabilty ball.
        iamran


        X 2 X2
        1st goal - make it to the end of the year with out a cheat!
        45 days down - 24 days left!

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        • #19
          Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

          Rest day.


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          • #20
            Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

            rest day
            32/F/5'8"/NYC

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            • #21
              Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

              rest day
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

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              • #22
                Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

                30 minutes on the elliptical machine at work, felt good!
                sigpic
                5' 6" 24 yrs Started 6/4/08, re-start 1/2/10
                My Journal http://www.atkinsdietbulletinboard.c...eal-story.html

                Goals
                Onederland- Movie date with DH
                185- Pedicure
                170- Massage
                155- TRY FOR BABY
                140- 2nd Honeymoon to Hawaii!!

                Back to Induction 1/2/10 (low weight was 173 on 9/7/08, CRASHED off the wagon- but back now!)






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                • #23
                  Re: 6WEC #52, Week 3, Day 4, Wednesday, May 6

                  Lifted weights and walked.





                  Restarted 12/28/2008
                  232.5/162/160
                  F/34 yrs old/5'9"

                  sigpic

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