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6WEC #52, Week 4, Day 3, Tuesday, May 12

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  • #1

    6WEC #52, Week 4, Day 3, Tuesday, May 12

    Good morning,

    Level one of the 30 day shred (again...)
    F - 162/154/134
    restarted May 1 - for the very last time!
    Tags: #52, 6wec, tuesday, week
  • #2
    Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

    neihu! thanks for getting today's thread started. you beat slapshot to the punch!

    i've mowed 45 mintues
    and raked 45 minutes
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

      I did cycling and walking and abs today
      Laurie



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      • #4
        Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

        Lovely day here, so walking again for me - about 40 minutes

        CP
        'Chocolate - Here today, gone today!'

        Sowing The Seeds of Change - My Journal

        sigpic

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        • #5
          Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

          5 miles on my bike -- feeling a little better today
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


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          • #6
            Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

            Six mile hike in the canyons of the Lower Pecos! This should count double...LOL

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            • #7
              Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

              Yes, jimmie - a little slow today. Worked to midnight last night. Got my workout in at 5pm though. 30 minutes on the elliptical. Tomorrow morning's early AM workout's looking good, though.
              • M/37
              • Started March 17, 2009
              • Pounds lost to date: 57
              • Pounds to go: 15

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              • #8
                Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                Hiking this morning 1.5 miles off again for another 1.5 mile hike.

                Upper body weight training this afternoon.
                Re-Start Date 1/03/09 SW 232/LW199/CW 192
                #1 Goal 215 2/11/09
                #2 Goal- 198 4/26/09
                #3 Goal- 189
                #4 Goal- 179 #5 Goal- 160






                July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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                • #9
                  Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                  Rest day...


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                  • #10
                    Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                    30 minutes step aerobics
                    32/F/5'8"/NYC

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                    • #11
                      Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                      I spent 6 hours moving a section of 6 wire electric fence. Stretching, pulling, lugging fence posts, insulating, tightening wires and I must have walked 5 miles up and down that fence row on rough terrain. My ankles are so stiff today, I can hardly walk!
                      Aka Nyna
                      HW199/CW168.5/GW155

                      "Enough is as good as a feast".~Lord Byron

                      Remember, a moment on the lips, forever on the hips!

                      X16 X14 X3

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                      • #12
                        Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                        one hour pool workout!

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                        • #13
                          Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                          Ended up with a long pilates chair exercise since I did it while watching the Biggest loser!

                          Tracey
                          SW 158/ CW 149.5 / Final goal ?? 125-130

                          5'5.5 - 47 years young

                          My Journal

                          Boot Camp - April 19-23

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                          • #14
                            Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                            Rest day for me.
                            F/26/5'4
                            Restart Date: April 23, 2007
                            Re-Restart Date: March 8, 2009
                            Struggling with PCOS and Infertility issues.
                            I WILL MAKE IT TO GOAL!




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                            • #15
                              Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                              Rest Day
                              38/female/5'7









                              Re-re- re RE- Start date 03/09/09
                              SW 212/184.2/140
                              Mini Goal 199 4/09/09
                              Mini Goal 189 6/2/09
                              Mini Goal 180 7/10/09
                              Mini Goal 170
                              Mini Goal 160
                              Mini Goal 150
                              Almost There 145
                              GOAL 140

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