6WEC #52, Week 4, Day 3, Tuesday, May 12

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  • neihu
    ADBB Adventurer
    • Aug 24, 2003
    • 222
    #1

    6WEC #52, Week 4, Day 3, Tuesday, May 12

    Good morning,

    Level one of the 30 day shred (again...)
    F - 162/154/134
    restarted May 1 - for the very last time!
    Tags: #52, 6wec, tuesday, week
    • jimmie 48
      MODERATOR
      • Jul 14, 2004
      • 36081
      #2
      Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

      neihu! thanks for getting today's thread started. you beat slapshot to the punch!

      i've mowed 45 mintues
      and raked 45 minutes
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

        Comment

        • planetclaire
          ADBB Adventurer
          • Mar 27, 2004
          • 488
          #3
          Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

          I did cycling and walking and abs today
          Laurie



            Comment

            • C P
              ADBB Adventurer
              • Feb 04, 2009
              • 396
              #4
              Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

              Lovely day here, so walking again for me - about 40 minutes

              CP
              'Chocolate - Here today, gone today!'

              Sowing The Seeds of Change - My Journal

              sigpic

                Comment

                • imagood1
                  SPOTLIGHT HOSTESS
                  • Dec 28, 2008
                  • 8100
                  #5
                  Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                  5 miles on my bike -- feeling a little better today
                  Carole
                  _____________________
                  May Water 130oz daily
                  7th Semi Annual Veggie Challenge



                  DON'T FORGET.....DRINK YOUR WATER TODAY
                  Join us for the May Water Challenge!


                  PLEASE


                    Comment

                    • NanaKB
                      ADBB Admirer
                      • Apr 15, 2009
                      • 66
                      #6
                      Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                      Six mile hike in the canyons of the Lower Pecos! This should count double...LOL

                        Comment

                        • Slapshot
                          ADBB Advocate
                          • Mar 26, 2009
                          • 919
                          #7
                          Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                          Yes, jimmie - a little slow today. Worked to midnight last night. Got my workout in at 5pm though. 30 minutes on the elliptical. Tomorrow morning's early AM workout's looking good, though.
                          • M/37
                          • Started March 17, 2009
                          • Pounds lost to date: 57
                          • Pounds to go: 15

                            Comment

                            • AlaskaGirl
                              ADBB Advocate
                              • Aug 07, 2007
                              • 834
                              #8
                              Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                              Hiking this morning 1.5 miles off again for another 1.5 mile hike.

                              Upper body weight training this afternoon.
                              Re-Start Date 1/03/09 SW 232/LW199/CW 192
                              #1 Goal 215 2/11/09
                              #2 Goal- 198 4/26/09
                              #3 Goal- 189
                              #4 Goal- 179 #5 Goal- 160






                              July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                                Comment

                                • toddmartin
                                  • Jan 03, 2009
                                  • 514
                                  #9
                                  Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                                  Rest day...


                                    Comment

                                    • caramella
                                      ADBB Advocate
                                      • Jul 21, 2008
                                      • 553
                                      #10
                                      Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                                      30 minutes step aerobics
                                      32/F/5'8"/NYC

                                        Comment

                                        • blueberrylady
                                          Spotlight Hostess
                                          • Apr 17, 2007
                                          • 2900
                                          #11
                                          Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                                          I spent 6 hours moving a section of 6 wire electric fence. Stretching, pulling, lugging fence posts, insulating, tightening wires and I must have walked 5 miles up and down that fence row on rough terrain. My ankles are so stiff today, I can hardly walk!
                                          Aka Nyna
                                          HW199/CW168.5/GW155

                                          "Enough is as good as a feast".~Lord Byron

                                          Remember, a moment on the lips, forever on the hips!

                                          X16 X14 X3

                                            Comment

                                            • momtomany1
                                              • Jul 21, 2008
                                              • 1668
                                              #12
                                              Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                                              one hour pool workout!

                                                Comment

                                                • ThinSoon
                                                  • Jun 10, 2003
                                                  • 1089
                                                  #13
                                                  Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                                                  Ended up with a long pilates chair exercise since I did it while watching the Biggest loser!

                                                  Tracey
                                                  SW 158/ CW 149.5 / Final goal ?? 125-130

                                                  5'5.5 - 47 years young

                                                  My Journal

                                                  Boot Camp - April 19-23

                                                    Comment

                                                    • mrs.davis1021
                                                      ADBB Adventurer
                                                      • Apr 22, 2007
                                                      • 270
                                                      #14
                                                      Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                                                      Rest day for me.
                                                      F/26/5'4
                                                      Restart Date: April 23, 2007
                                                      Re-Restart Date: March 8, 2009
                                                      Struggling with PCOS and Infertility issues.
                                                      I WILL MAKE IT TO GOAL!




                                                        Comment

                                                        • Grniidgrl
                                                          ADBB Adventurer
                                                          • Nov 08, 2003
                                                          • 401
                                                          #15
                                                          Re: 6WEC #52, Week 4, Day 3, Tuesday, May 12

                                                          Rest Day
                                                          38/female/5'7









                                                          Re-re- re RE- Start date 03/09/09
                                                          SW 212/184.2/140
                                                          Mini Goal 199 4/09/09
                                                          Mini Goal 189 6/2/09
                                                          Mini Goal 180 7/10/09
                                                          Mini Goal 170
                                                          Mini Goal 160
                                                          Mini Goal 150
                                                          Almost There 145
                                                          GOAL 140

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