6WEC #54, Week 3, Day 6, Friday, July 31st

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  • focus83
    ADBB Advocate
    • Sep 08, 2008
    • 820
    #16
    Re: 6WEC #54, Week 3, Day 6, Friday, July 31st

    Originally posted by focus83 View Post
    rest day
    Hi elizellen think you missed this post, was a rest day
    F/4"11 - SW 269lbs - 16/11/09

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      • Elizellen
        Moderator
        • Apr 22, 2004
        • 16700
        #17
        Re: 6WEC #54, Week 3, Day 6, Friday, July 31st

        Ooops! Thanks for the nudge!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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