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6WEC #54, Week 3, Day 6, Friday, July 31st

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  • #16
    Re: 6WEC #54, Week 3, Day 6, Friday, July 31st

    Originally posted by focus83 View Post
    rest day
    Hi elizellen think you missed this post, was a rest day
    F/4"11 - SW 269lbs - 16/11/09

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    • #17
      Re: 6WEC #54, Week 3, Day 6, Friday, July 31st

      Ooops! Thanks for the nudge!
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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