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Re: 6WEC #54, Week 4, Day 1, Sunday, August 2nd
Oops, I thought I reported my rest day for Sunday 8-2, looks like I didn't. Sorry.
Oops, I thought I reported my rest day for Sunday 8-2, looks like I didn't. Sorry.
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330/216/130
Goal 1- 280 Met July 20, 2009
Goal 2- 250 Met Sept 28, 2009
Goal 3- 230 Met Nov 8, 2009
Goal 4- 199
Goal 5- 180
sigpicx2
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Re: 6WEC #54, Week 4, Day 1, Sunday, August 2nd
no problem - I will updated the chartWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC #54, Week 4, Day 1, Sunday, August 2nd
PTO dayDibby
HW 258/SW 239/CW 232
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Re: 6WEC #54, Week 4, Day 1, Sunday, August 2nd
2 1/2 mile walk runsigpic
F, 30 yrs, 5"4
Began 7-10-09
SW 175.5
CW 163
GW 135Comment
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