6WEC #54, Week 4, Day 1, Sunday, August 2nd

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • happymomto4
    ADBB Adventurer
    • Jun 11, 2009
    • 411
    #16
    Re: 6WEC #54, Week 4, Day 1, Sunday, August 2nd

    Oops, I thought I reported my rest day for Sunday 8-2, looks like I didn't. Sorry.
    330/216/130

    Goal 1- 280 Met July 20, 2009
    Goal 2- 250 Met Sept 28, 2009
    Goal 3- 230 Met Nov 8, 2009
    Goal 4- 199
    Goal 5- 180
    sigpicx2

      Comment

      • Elizellen
        Moderator
        • Apr 22, 2004
        • 16700
        #17
        Re: 6WEC #54, Week 4, Day 1, Sunday, August 2nd

        no problem - I will updated the chart
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • Pretty Lady
            ADBB Adventurer
            • Jun 19, 2009
            • 151
            #18
            Re: 6WEC #54, Week 4, Day 1, Sunday, August 2nd

            PTO day
            Dibby
            HW 258/SW 239/CW 232



              Comment

              • phaedra
                ADBB Admirer
                • Jul 10, 2009
                • 57
                #19
                Re: 6WEC #54, Week 4, Day 1, Sunday, August 2nd

                2 1/2 mile walk run
                sigpic
                F, 30 yrs, 5"4
                Began 7-10-09
                SW 175.5
                CW 163
                GW 135

                  Comment

                  Previous 1 2 template Next
                  Working...