6WEC #60, Week 1, Day 6, Friday, March 26

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  • gxi1247
    ADBB Adventurer
    • Jun 21, 2009
    • 268
    #16
    Re: 6WEC #60, Week 1, Day 6, Friday, March 26

    Went for a walk after work
    GOAL #1-220 lbs Completed 03/27/10
    GOAL #2-215 lbs
    GOAL #3-210 lbs
    GOAL #4-205 lbs
    GOAL #5-199.9 lbs onederland

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      • LovingThyself
        • Oct 22, 2009
        • 510
        #17
        Re: 6WEC #60, Week 1, Day 6, Friday, March 26

        Rest day




        Started Atkins way of life: 10/24/2009
        Age: 40
        Height: 5'6"

        May 2010 Challenges
        Water: 90 oz min.
        Lunges 180 /400

        6 Week Exercise Challenge #61
        Workout: 4 days a week

        x4

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          • blueberrylady
            Spotlight Hostess
            • Apr 17, 2007
            • 2900
            #18
            Re: 6WEC #60, Week 1, Day 6, Friday, March 26

            Rest day.
            Aka Nyna
            HW199/CW168.5/GW155

            "Enough is as good as a feast".~Lord Byron

            Remember, a moment on the lips, forever on the hips!

            X16 X14 X3

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