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6WEC #60, Week 1, Day 6, Friday, March 26

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  • #16
    Re: 6WEC #60, Week 1, Day 6, Friday, March 26

    Went for a walk after work
    GOAL #1-220 lbs Completed 03/27/10
    GOAL #2-215 lbs
    GOAL #3-210 lbs
    GOAL #4-205 lbs
    GOAL #5-199.9 lbs onederland

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    • #17
      Re: 6WEC #60, Week 1, Day 6, Friday, March 26

      Rest day




      Started Atkins way of life: 10/24/2009
      Age: 40
      Height: 5'6"

      May 2010 Challenges
      Water: 90 oz min.
      Lunges 180 /400

      6 Week Exercise Challenge #61
      Workout: 4 days a week

      x4

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      • #18
        Re: 6WEC #60, Week 1, Day 6, Friday, March 26

        Rest day.
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

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