Announcement

**DebbietheHugBug** · April 26, 2005, 07:53 AM

Rest day. I have class tonight so will resume tomorrow.

**chickaDee59** · April 26, 2005, 07:57 AM

I walked for 30 minutes on the treadmill.

**JordanII** · April 26, 2005, 09:01 AM

Hey All!

Burned it Up today.

Ta, till tomorrow.

**moonwish** · April 26, 2005, 11:23 AM

30 min stepper
40 min SpinFatBurn
10 min stretching

:joy :icondance

**CherTLC4u** · April 26, 2005, 04:51 PM

Curves! :icondance

**Skyye** · April 26, 2005, 05:07 PM

Sick day for me. (Headache)

**Barbde** · April 26, 2005, 05:42 PM

1.1 miles on the treadmill carrying 2-2 pound weights.

**smiley2** · April 26, 2005, 05:46 PM

Belly Dance Slimdown

**Girasol** · April 26, 2005, 07:27 PM

30 minutes on treadmil 1.5 miles.. 3,2 mph

20 squads
40 crunches
weight lifting lower body ( 1 hour)
leg curl
leg extention, etc.

**jimmie 48** · April 26, 2005, 08:10 PM

bike:
6.1 miles
33.29 minutes
337 calories

crunches:
3 sets, 10 reps each

**shawnee** · April 26, 2005, 08:19 PM

Morning Session: 1 Mile Swim
Afternoon Session: 5 Mile Jungle Trek/Run

**BonnieL** · April 26, 2005, 08:24 PM

35 minutes cardio
weights and abs
boxing

**Nikki** · April 26, 2005, 10:01 PM

Rest Day.

**spazzyhilo** · April 26, 2005, 10:53 PM

I'm taking a sick day.. this cough has been kicking my butt.. ugh..

6WEC #17 Week 3, Day 3, Tues. April 26