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6WEC #17 Week 5, Day 3, Tues. May 10

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  • #16
    bike: 7 miles 36.15 minutes 412 calories
    crunches: 4 sets, 13 reps each.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #17
      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

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      • #18
        rest day!
        F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




        1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
        :oha:






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        • #19
          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

          Comment


          • #20
            30 minutes on exercise bike
            5'4" Female
            age 44
            Restart 1/2/08
            214.4/202/150





            Tomorrow you'll wish you had started today.

            Challenge Ticker:


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            • #21
              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

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